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Garlic in Oil, Drained
190
KCAL / 100g
27.6g
Protein
8.4g
Fat
1.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 27.6 g |
| Fiber | 0.5 g |
| Chloride | 1400 mg |
| Cholesterol | 33 mg |
| Chromium | 2 µg |
| Sugar | 0.2 g |
| Zinc | 0.6 mg |
| Energy | 213.6 kJ |
| Phosphorus | 200 mg |
| Iodine | 43 µg |
| KJ | 894.06 kJ |
| Fatty monounsaturated | 2.6 g |
| Fatty saturated | 1.5 g |
| Fatty trans | 0.02 g |
| Fatty polyunsaturated | 3.7 g |
| Magnesium | 33 mg |
| Manganese | 0.15 mg |
| Copper | 0.05 mg |
| Natron | 350 g |
| Omega 3 | 0.08 g |
| Omega 6 | 3.5 g |
| Ash | 0.4 g |
| Potassium | 150 mg |
| Retinol | 6 µg |
| Selenium | 1.2 µg |
| Sulfur | 120 mg |
| Sodium | 900 mg |
| Salt | 0.9 g |
| Fat | 8.4 g |
| Calcium | 10 mg |
| Vitamin A | 6 µg |
| Vitamin ARE | 6 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 5 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 14 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.52 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 1.5 mg |
| Vitamin D | 2.4 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 270 µg |
| Water | 62.4 g |
| Carbohydrate | 1.1 g |
| Iron | 1.2 mg |