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views
Full Cream Milk
Pasteurized Milk
Dairy Products
Full Cream, Pasteurized
334
KCAL / 100g
2g
Protein
34.8g
Fat
3.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2 g |
| Fiber | 1 g |
| Chlorine | 69 mg |
| Cholesterol | 101 mg |
| Chromium | 0 µg |
| Sugar | 3.1 g |
| Zinc | 0.2 mg |
| Phosphorus | 71 mg |
| Iodine | 7 µg |
| Carotene Beta | 143 mg |
| Kcal | 345 kcal |
| KJ | 1443 kJ |
| Fatty monounsaturated | 8.2 g |
| Fatty saturated | 20.9 g |
| Fatty trans | 1.2 g |
| Fatty polyunsaturated | 1.6 g |
| Lactose | 3.1 g |
| Lutein + zeaxanthin | 15 mg |
| Magnesium | 6.2 mg |
| Manganese | 0 mg |
| Copper | 0.01 mg |
| Natron | 35 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.4 g |
| Ash | 0.5 g |
| Potassium | 117 mg |
| Retinol | 356 µg |
| Selenium | 0 µg |
| Sodium | 10 mg |
| Salt | 0.1 g |
| Tocopherol beta | 0.02 mg |
| Tocopherol gamma | 0.05 mg |
| Fat | 34.8 g |
| Calcium | 71 mg |
| Vitamin A | 368 µg |
| Vitamin ARE | 380 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.21 µg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 0.08 mg |
| Vitamin B4 (Choline) | 15.5 mg |
| Vitamin B5 (Pantothenic acid) | 0.31 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 4 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.5 µg |
| Vitamin D3 | 0.03 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 120 µg |
| Water | 59.4 g |
| Carbohydrate | 3.1 g |
| Iron | 0.1 mg |