Flaki (Polish Tripe Stew)
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Flaki (Polish Tripe Stew)
92
KCAL / 100g
16g
Protein
2.2g
Fat
2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16 g |
| Protein Animal | 16 g |
| Fiber | 0.5 g |
| Cholesterol | 120 mg |
| Zinc | 1.2 mg |
| Phosphorus | 120 mg |
| Kcal | 95 kcal |
| Fatty monounsaturated | 0.8 g |
| Fatty saturated | 0.9 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 15 mg |
| Copper | 0.08 mg |
| Potassium | 150 mg |
| Selenium | 12 µg |
| Sodium | 500 mg |
| Salt | 1.25 g |
| Fat | 2.2 g |
| Calcium | 30 mg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1.8 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 1.8 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Water | 80 g |
| Carbohydrate | 2 g |
| Iron | 1.5 mg |