Double Hamburger: Healthy & Nutritious Meal | Diets Premium Skip to main content
Double Hamburger
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Beef Fast Food High-protein

Double Hamburger

255 KCAL / 100g
11.9g Protein
12.1g Fat
24.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 11.9 g
Total Protein 11.9 g
Protein Plant 1.9 g
Protein Animal 10 g
Fiber 1.5 g
Fiber insoluble 1.1 g
Fiber soluble 0.4 g
Chlorine 730 mg
Chloride 800 mg
Cholesterol 30 mg
Cobalt 0.5 µg
Sugar 3.3 g
Sugar added 2.5 g
Zinc 1.9 mg
Phosphorus 220 mg
Fructose 1 g
Glucose 0.8 g
Glicemyc Index 55 µg
Iodine 6.5 µg
Carotene Beta 243 mg
Kcal 264 kcal
KJ 1105 kJ
Fatty monounsaturated 4.1 g
Fatty saturated 6.3 g
Fatty trans 0.5 g
Fatty polyunsaturated 1 g
Lactose 0.5 g
Lutein + zeaxanthin 50 mg
Magnesium 24 mg
Manganese 0.2 mg
Copper 0.09 mg
Molybdenum 5 µg
Natron 560 g
Omega 3 0.05 g
Omega 6 0.95 g
Ash 1.3 g
Potassium 200 mg
Retinol 39 µg
Sucrose 1.5 g
Selenium 16 µg
Starch 18 g
Sodium 500 mg
Salt 1.4 g
Fat 12.1 g
Total Fat 12.1 g
Calcium 100 mg
Vitamin A 59 µg
Vitamin ARE 80 µg
Vitamin B1 (Thiamin) 0.18 mg
Vitamin B12 (Cobalamin) 1.1 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 2.06 mg
Vitamin B4 (Choline) 40 mg
Vitamin B5 (Pantothenic acid) 0.29 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 23 µg
Vitamin C (Ascorbic acid) 0.9 mg
Vitamin D 0.1 µg
Vitamin D3 0.1 µg
Vitamin E 0.4 mg
Vitamin K 220 µg
Water 47.4 g
Carbohydrate 24.7 g
Total Carbohydrates 24.7 g
Iron 1.2 mg

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