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Veal
Piccata
Lean Meat
Amaranth, Seeds, Raw
353
KCAL / 100g
15.8g
Protein
7g
Fat
56.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.8 g |
| Arginine | 1.2 g |
| Beta-Glucan | 0.4 g |
| Beta-Cryptoxanthin | 1 µg |
| Betaine | 0.3 mg |
| Protein | 15.8 g |
| Total Protein | 15.8 g |
| Boron | 0.15 mg |
| Fiber | 6.7 g |
| Fiber insoluble | 5.4 g |
| Fiber soluble | 1.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 110 mg |
| Chloride | 110 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Sugar | 1.7 g |
| Sugar added | 1 g |
| Zinc | 3.7 mg |
| Cysteine | 0.25 g |
| Cystine | 0.3 g |
| Energy | 1552 kJ |
| Phenylalanine | 0.8 g |
| Phytosterols | 120 mg |
| Phosphorus | 560 mg |
| Fructose | 0.1 g |
| Glycine | 0.7 g |
| Glucose | 0.15 g |
| Histidine | 0.4 g |
| Glicemyc Index | 35 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.6 g |
| Iodine | 2.5 µg |
| Calories | 371 kcal |
| Kcal | 371 kcal |
| KJ | 1553 kJ |
| Alpha Linolenic Acid | 0.1 g |
| Aspartic acid | 1.3 g |
| Folate | 64.3 µg |
| Glutamic acid | 2.5 g |
| Linoleic Acid | 2.5 g |
| Oxalic acid | 300 mg |
| Oleic Acid | 1.6 g |
| Fatty monounsaturated | 1.7 g |
| Fatty saturated | 1.5 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 2.8 g |
| Leucine | 1.1 g |
| Lysine | 0.7 g |
| Lutein + zeaxanthin | 0.2 mg |
| Magnesium | 250 mg |
| Manganese | 2 mg |
| Methionine | 0.3 g |
| Copper | 0.5 mg |
| Molybdenum | 0.04 µg |
| Natron | 4 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 2.7 g |
| Palmitic Acid | 1.1 g |
| Ash | 2.9 g |
| Potassium | 480 mg |
| Proline | 0.7 g |
| Raffinose | 0.2 g |
| Sucrose | 0.5 g |
| Selenium | 50 µg |
| Serine | 0.9 g |
| Sulfur | 210 mg |
| Starch | 55.1 g |
| Stachyose | 0.15 g |
| Stearic Acid | 0.3 g |
| Sodium | 10 mg |
| Salt | 0.03 g |
| Tocotrienol alpha | 0.01 mg |
| Tocopherol gamma | 1.5 mg |
| Threonine | 0.6 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.5 g |
| Fat | 7 g |
| Saturated Fatty Acids | 1.5 g |
| Total Fat | 7 g |
| Valine | 0.7 g |
| Calcium | 160 mg |
| Verbascose | 0.05 g |
| Vitamin A | 2 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 0.95 mg |
| Vitamin B6 (Pyridoxine) | 0.53 mg |
| Vitamin B7 (Biotin) | 0.02 mg |
| Vitamin B9 (Folate) | 64.3 µg |
| Vitamin C (Ascorbic acid) | 4.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 2.2 mg |
| Vitamin K | 480 µg |
| Water | 11.1 g |
| Carbohydrate | 56.8 g |
| Total Carbohydrates | 56.8 g |
| Iron | 9 mg |
| Beta-carotene | 0 µg |