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Cumin 2
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Cumin 2

Aromatic digestive spice supporting legume tolerance and lipid profiles (407 kcal/100 g, 17.8 g protein, 10.5 g fiber, GI 10).
NUTRI-SCORE
A B C D E
-1
🍃 ECO-SCORE
A B C D E
85/100
Base: 100g Heart-healthy Diet Cholesterol Management Vegan Gluten-free High Fiber
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
407 kcal (1703 kJ)
Protein / 100g
17,8 g
Fat / 100g
22,3 g
Carbs / 100g
34,0 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 10
Glycemic Load (GL)
GL 20.4
Cena / 100g (Walmart)
$0.42
Woda / 100g
8,1 g
Prices calculated for Walmart
$0.42 / 100g
Cumin 2 (100 g)
Specialist Verified
Kcal
407 kcal
Protein 24%
17.8 g
Fat 30%
22.3 g
Carbohydrates 46%
34 g
fiber: 0 g IG: 10

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Cumin 2

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,39 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,39 USD
100 kcal 0,10 USD
20 g protein 0,44 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,39 USD 0,39 USD 0,98 USD 1,95 USD 3,90 USD
Netto +3%
0,40 USD 0,40 USD 1,00 USD 2,00 USD 4,00 USD
Biedronka +3%
0,40 USD 0,40 USD 1,00 USD 2,00 USD 4,00 USD
Aldi +5%
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Lidl +5%
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Dino +5%
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Kaufland +5%
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Rewe +5%
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Carrefour +8%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Żabka +23%
0,48 USD 0,48 USD 1,20 USD 2,40 USD 4,80 USD

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Contains allergens 2
Cumin Spices

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
408 kcal
Protein 17.8g (17% kcal)
Fat 22.3g (49% kcal)
Carbs 34g (34% kcal)
Protein
17.8g
Fat
22.3g
Carbs
34g
Cumin 2
Bio-Analysis Food Product

Cumin 2

408 kcal B: 17.8g T: 22.3g W: 34g
Glycemic Load
IG 10 ŁG 3
Low
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 30 nutrients organized by category and RDA coverage.

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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (2.4)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 9 µU/mL 12 µU/mL 12 µU/mL 11 µU/mL 9 µU/mL 7 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 89 mg/dL 91 mg/dL 92 mg/dL 91 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 86 mg/dL 92 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 2.4) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
2.4 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
10
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (17.8 g), fat (22.3 g), and dietary fiber (10.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 23.5 g
Simple sugars: 2.3 g Slowing fiber: 10.5 g
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