Workout Timing — Food Product
Select a recipe, product, or meal plan, or search by name or health goal (e.g., stable blood sugar, post-workout meal, low GI) to open an interactive metabolic analysis.
Recommended meals and products ready for metabolic analysis
Golden Flaxseed
| Kcal 545 | Protein 18g |
| Fat 37.3g | Carbs 34.4g |
Cheddar beer cheese spread
| Kcal 352 | Protein 15g |
| Fat 28g | Carbs 10g |
Chicken breast
| Kcal 160 | Protein 31g |
| Fat 3.6g | Carbs 1g |
Fruit & sunflower wave applesauce & sunflower seed butter
| Kcal 220 | Protein 5.5g |
| Fat 14g | Carbs 18g |
Bars, cranberry lemon drizzle
| Kcal 374 | Protein 4.5g |
| Fat 12g | Carbs 62g |
Homestyle Burritos with Creamy Chicken, Celery, Carrots, Peas and Onions
| Kcal 210 | Protein 10g |
| Fat 10g | Carbs 20g |
Beef Jerky with Sea Salt and Cracked Pepper
| Kcal 200 | Protein 33.2g |
| Fat 2.5g | Carbs 11.2g |
Swiss Almond Cold-Pack Cheese with Real Almonds
| Kcal 388 | Protein 15g |
| Fat 32g | Carbs 10g |
Gummi Wiggly Worms
| Kcal 368 | Protein 6g |
| Fat 3.5g | Carbs 78g |
Stella d’Oro – Original Breakfast Cookies
| Kcal 434 | Protein 6g |
| Fat 18g | Carbs 62g |
Tom Yum Kung Soup with Shrimp
| Kcal 88 | Protein 6.5g |
| Fat 3.2g | Carbs 8.3g |
Lite Half & Half Iced Tea Lemonade, Lite Half & Half
| Kcal 23 | Protein 0.1g |
| Fat 1g | Carbs 3.5g |
Oatmeal with Apples & Cinnamon
| Kcal 380 | Protein 13.2g |
| Fat 6.9g | Carbs 66.3g |
Traditional Ready-to-Serve Soup – Chicken with Wild Rice
| Kcal 51 | Protein 3.2g |
| Fat 1.8g | Carbs 5.5g |
Taffy Candy Tin
| Kcal 407 | Protein 0.5g |
| Fat 5g | Carbs 90g |
Sugardale Thick-Sliced Bacon
| Kcal 532 | Protein 37g |
| Fat 42g | Carbs 1.4g |
Gold Emblem – Chocolate Hearts
| Kcal 532 | Protein 6g |
| Fat 32g | Carbs 55g |
Continuous Synthetic Fiber (Not Packaged for Retail)
| Kcal 17 | Protein 1g |
| Fat 1g | Carbs 1g |
Buffalo Wing with Gourmet Sauce, Buffalo Wings
| Kcal 218 | Protein 18g |
| Fat 13.3g | Carbs 6.7g |
Parmesan Shrimp Rice Bowl
| Kcal 131 | Protein 8.4g |
| Fat 1.8g | Carbs 20.3g |
Tender Shrimp, Broccoli & Al Dente Penne Pasta in Rich Alfredo Sauce – Penne Bowl with Shrimp Alfredo
| Kcal 134 | Protein 8.4g |
| Fat 3.1g | Carbs 18.1g |
Vegan White Cheddar Crunch Puffs, Vegan White Cheddar
| Kcal 461 | Protein 28.6g |
| Fat 17.9g | Carbs 46.4g |
Tom Yum Chicken Bone Broth, Tom Yum Chicken
| Kcal 55 | Protein 2.5g |
| Fat 4.1g | Carbs 2g |
Apple + Cinnamon Gluten-Free Oatmeal, Apple + Cinnamon
| Kcal 405 | Protein 16.7g |
| Fat 11.7g | Carbs 58.3g |
Mango Gummy Slices
| Kcal 409 | Protein 2g |
| Fat 0.1g | Carbs 100g |
Mediterranean-Style Brick Pita Bread Oven
| Kcal 224 | Protein 6.7g |
| Fat 1.2g | Carbs 46.7g |
Natural Corn Flakes with Sugar and Cinnamon
| Kcal 385 | Protein 5g |
| Fat 5g | Carbs 80g |
Bluefin Tuna
| Kcal 108 | Protein 23g |
| Fat 1.3g | Carbs 1g |
Ying’s Yum Yum Sauce
| Kcal 311 | Protein 0g |
| Fat 26g | Carbs 19.3g |
Lagg Herbal Tea
| Kcal 51 | Protein 0.5g |
| Fat 0.1g | Carbs 12g |