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Cream (cut)
Base: 100g
Cream
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
252 kcal (1040 kJ) |
Protein / 100g
|
2,3 g |
|
Fat / 100g
|
25,4 g |
Carbs / 100g
|
3,4 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 30 |
|
Glycemic Load (GL)
|
GL 2.0 |
Cena / 100g (Walmart)
|
$0.38 |
|
Woda / 100g
|
68,8 g |
Prices calculated for
Walmart
$0.38
/ 100g
Choose grocery chain
Cream (cut) (100 g)
Specialist Verified
Kcal
252 kcal
Protein
7%
2.3 g
Fat
82%
25.4 g
Carbohydrates
11%
3.4 g
fiber: 0 g
IG: 30
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Cream (cut)
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,36 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,36 USD
100 kcal
0,14 USD
20 g protein
3,13 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Netto
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Trader Joe's
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Target
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Edeka
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Rewe
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Aldi
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Kaufland
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Walmart
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
Carrefour
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
251
kcal
Protein
2.3g (4% kcal)
Fat
25.4g (91% kcal)
Carbs
3.4g (5% kcal)
Protein
2.3g
Fat
25.4g
Carbs
3.4g
Bio-Analysis
Food Product
Cream (cut)
251 kcal
B: 2.3g
T: 25.4g
W: 3.4g
🔍
Looking for a specific mineral or vitamin?
Explore all 50 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.5
g
Nutrient
11% RDA
Calcium
84
mg
Nutrient
1% RDA
Carbohydrate
3.4
g
Nutrient
Carotene Beta
114
mg
Nutrient
Chloride
100
mg
Nutrient
Chlorine
69
mg
Nutrient
Cholesterol
76
mg
Nutrient
Chromium
0.2
µg
Nutrient
Copper
0.01
mg
Nutrient
36% RDA
Fat
25.4
g
Nutrient
Fatty monounsaturated
6
g
Nutrient
Fatty polyunsaturated
1.2
g
Nutrient
Fatty saturated
15.3
g
Nutrient
Fatty trans
0.8
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
6% RDA
Iodine
9.5
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
3.2
g
Nutrient
Lutein + zeaxanthin
15
mg
Nutrient
2% RDA
Magnesium
7.5
mg
Nutrient
Molybdenum
1.5
µg
Nutrient
Natron
48
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
0.9
g
Nutrient
11% RDA
Phosphorus
78
mg
Nutrient
3% RDA
Potassium
55
mg
Nutrient
5% RDA
Protein
2.3
g
Nutrient
Protein Animal
2.3
g
Nutrient
Retinol
259
µg
Nutrient
Salt
0.1
g
Nutrient
3% RDA
Selenium
1.6
µg
Nutrient
1% RDA
Sodium
23
mg
Nutrient
7% RDA
Sugar
3.4
g
Nutrient
Sulfur
30
mg
Nutrient
34% RDA
Vitamin A
268
µg
Nutrient
Vitamin ARE
278
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B12 (Cobalamin)
0.32
µg
Nutrient
Vitamin B2 (Riboflavin)
0.14
mg
Nutrient
Vitamin B3 (Niacin)
0.08
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.36
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.02
mg
Nutrient
Vitamin B9 (Folate)
4.3
µg
Nutrient
Vitamin C (Ascorbic acid)
0.6
mg
Nutrient
3% RDA
Vitamin D
0.4
µg
Nutrient
Vitamin D3
0.4
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
173% RDA
Vitamin K
130
µg
Nutrient
Water
68.8
g
Nutrient
2% RDA
Zinc
0.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.5 g | - |
| Calcium | - | 84 mg | 11% |
| Carbohydrate | - | 3.4 g | 1% |
| Carotene Beta | - | 114 mg | - |
| Chloride | - | 100 mg | - |
| Chlorine | - | 69 mg | - |
| Cholesterol | - | 76 mg | - |
| Chromium | - | 0.2 µg | - |
| Copper | - | 0.01 mg | - |
| Fat | - | 25.4 g | 36% |
| Fatty monounsaturated | - | 6 g | - |
| Fatty polyunsaturated | - | 1.2 g | - |
| Fatty saturated | - | 15.3 g | - |
| Fatty trans | - | 0.8 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 9.5 µg | 6% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 3.2 g | - |
| Lutein + zeaxanthin | - | 15 mg | - |
| Magnesium | - | 7.5 mg | 2% |
| Molybdenum | - | 1.5 µg | - |
| Natron | - | 48 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 0.9 g | - |
| Phosphorus | - | 78 mg | 11% |
| Potassium | - | 55 mg | 3% |
| Protein | - | 2.3 g | 5% |
| Protein Animal | - | 2.3 g | - |
| Retinol | - | 259 µg | - |
| Salt | - | 0.1 g | - |
| Selenium | - | 1.6 µg | 3% |
| Sodium | - | 23 mg | 1% |
| Sugar | - | 3.4 g | 7% |
| Sulfur | - | 30 mg | - |
| Vitamin A | - | 268 µg | 34% |
| Vitamin ARE | - | 278 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.32 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.14 mg | - |
| Vitamin B3 (Niacin) | - | 0.08 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.36 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.02 mg | - |
| Vitamin B9 (Folate) | - | 4.3 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.6 mg | - |
| Vitamin D | - | 0.4 µg | 3% |
| Vitamin D3 | - | 0.4 µg | - |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 130 µg | 173% |
| Water | - | 68.8 g | - |
| Zinc | - | 0.2 mg | 2% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.7)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.7) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.7
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
30
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (2.3 g), fat (25.4 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
2.4 g
Simple sugars: 3.4 g
Slowing fiber: 1 g
