Diets Premium Diets Premium
Sign in
Cola drink, sugared
1 photo
1853

Cola drink, sugared

NUTRI-SCORE
A B C D E
11
🍃 ECO-SCORE
A B C D E
65/100
Base: 100g Sugared Drink Cola
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
40 kcal (170 kJ)
Protein / 100g
0,1 g
Fat / 100g
1,0 g
Carbs / 100g
10,0 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 65
Glycemic Load (GL)
GL 6.0
Cena / 100g (Walmart)
$0.17
Woda / 100g
89,0 g
Prices calculated for Walmart
$0.17 / 100g
Cola drink, sugared (100 g)
Specialist Verified
Kcal
40 kcal
Protein 1%
0.1 g
Fat 9%
1 g
Carbohydrates 90%
10 g
fiber: 0 g IG: 65

Loading......

Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Cola drink, sugared

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Trader Joe's
0,16 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,16 USD
100 kcal 0,32 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Trader Joe's Cheapest
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Target
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Edeka
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Rewe
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Aldi
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Auchan
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Netto
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Kaufland
0,16 USD 0,16 USD 0,40 USD 0,80 USD 1,60 USD
Walmart +6%
0,17 USD 0,17 USD 0,43 USD 0,85 USD 1,70 USD
Carrefour +6%
0,17 USD 0,17 USD 0,43 USD 0,85 USD 1,70 USD

Smart Voice

AI
0:00
0:00
Listen to the article content live
Contains allergens 2
Sulphites Iodine

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
49 kcal
Protein 0.1g (0% kcal)
Fat 1g (18% kcal)
Carbs 10g (82% kcal)
Protein
0.1g
Fat
1g
Carbs
10g
Cola drink, sugared
Bio-Analysis Food Product

Cola drink, sugared

49 kcal B: 0.1g T: 1g W: 10g
Glycemic Load
IG 65 ŁG 7
Low
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 21 nutrients organized by category and RDA coverage.

Loading......

Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (5.9)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 10 µU/mL 14 µU/mL 15 µU/mL 13 µU/mL 10 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 97 mg/dL 107 mg/dL 105 mg/dL 100 mg/dL 94 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 107 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 5.9) promotes stable blood glucose with a gentle peak around 107 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
5.9 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
65
Glucose peak
107
mg/dL
P+F+Fiber buffer
0.26
🛡️ Glycemic buffering in this meal
Protein (0.1 g), fat (1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 9 g
Simple sugars: 10 g Slowing fiber: 1 g
Related Content

Similar Foods

Foods you might also like

See all
Golden Flaxseed
Flaxseeds
Golden Flaxseed
545 kcal / 100g
B: 18g • T: 37g • W: 34g
Dark Chocolate, 45–59% Cacao Solids
Dark Chocolate
Dark Chocolate, 45–59% Cacao Solids
546 kcal / 100g
B: 5g • T: 31g • W: 61g
Dark Chocolate, 60–69% Cacao Solids
Dark Chocolate
Dark Chocolate, 60–69% Cacao Solids
579 kcal / 100g
B: 6g • T: 38g • W: 52g
Dark Chocolate, 70-85% Cacao Solids
Dark Chocolate
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g
B: 8g • T: 43g • W: 46g
Milk chocolate
Milk Chocolate
Milk chocolate
553 kcal / 100g
B: 10g • T: 33g • W: 55g
Almond flour
Almond Flour
Almond flour
621 kcal / 100g
B: 21g • T: 50g • W: 21g
Kiwi
Dash Diet
Kiwi
64 kcal / 100g
B: 1g • T: 1g • W: 14g
Mango 2
Dash Diet
Mango 2
67 kcal / 100g
B: 1g • T: 0g • W: 15g
Itza Pizza Crackerz kids natural born snacks
Snack Foods
Itza Pizza Crackerz kids natural born snacks
418 kcal / 100g
B: 4g • T: 18g • W: 60g
Lemon tea bags
Tea
Lemon tea bags
209 kcal / 100g
B: 0g • T: 1g • W: 50g
Chocolate-coated almonds
Chocolate
Chocolate-coated almonds
545 kcal / 100g
B: 9g • T: 33g • W: 54g
Gummi peach slices
Peach
Gummi peach slices
347 kcal / 100g
B: 7g • T: 0g • W: 80g
Gummy fries flavored candy, gummy fries
Sweet Treats
Gummy fries flavored candy, gummy fries
301 kcal / 100g
B: 5g • T: 0g • W: 70g
Vanilla fudge brownie frozen dairy dessert bar
Dairy
Vanilla fudge brownie frozen dairy dessert bar
326 kcal / 100g
B: 2g • T: 20g • W: 36g
Lemon Garlic Penne Straws, Lemon Garlic
Chickpea
Lemon Garlic Penne Straws, Lemon Garlic
486 kcal / 100g
B: 7g • T: 29g • W: 50g
Moringa oleifera
Moringa oleifera
282 kcal / 100g
B: 27g • T: 2g • W: 38g
French fried potatoes, cracked black pepper
Fried Potatoes
French fried potatoes, cracked black pepper
193 kcal / 100g
B: 2g • T: 9g • W: 25g
Deep Dish Pizza, Chicago Classic / Sausage
Sausage
Deep Dish Pizza, Chicago Classic / Sausage
277 kcal / 100g
B: 10g • T: 16g • W: 25g
Real foods, tofu pad thai bowl
Real foods, tofu pad thai bowl
183 kcal / 100g
B: 11g • T: 9g • W: 15g
New england ham glaze
Ham
New england ham glaze
321 kcal / 100g
B: 4g • T: 13g • W: 48g
Original sweet & mild barbecue sauce
Sauce
Original sweet & mild barbecue sauce
209 kcal / 100g
B: 1g • T: 1g • W: 50g
Strawberry banana flavored low-fat yogurt, strawberry banana
Low-Fat
Strawberry banana flavored low-fat yogurt, strawberry banana
76 kcal / 100g
B: 4g • T: 2g • W: 12g
Breaded dinosaur-shaped chicken breast patties with rib meat
Chicken Breast
Breaded dinosaur-shaped chicken breast patties with rib meat
240 kcal / 100g
B: 18g • T: 12g • W: 15g
Fruit & sunflower wave applesauce & sunflower seed butter
Apple Sauce
Fruit & sunflower wave applesauce & sunflower seed butter
220 kcal / 100g
B: 6g • T: 14g • W: 18g
Harvest cheesecake
Cheesecake
Harvest cheesecake
312 kcal / 100g
B: 7g • T: 18g • W: 30g
Hans kissle, Potato Salad
Potato Salad
Hans kissle, Potato Salad
132 kcal / 100g
B: 3g • T: 8g • W: 14g
Chicken breast
Chicken Sausage
Chicken breast
160 kcal / 100g
B: 31g • T: 4g • W: 1g
Cheddar beer cheese spread
Spread
Cheddar beer cheese spread
352 kcal / 100g
B: 15g • T: 28g • W: 10g
Bars, cranberry lemon drizzle
Bars, cranberry lemon drizzle
374 kcal / 100g
B: 5g • T: 12g • W: 62g
Taffy Candy Tin
Candy
Taffy Candy Tin
407 kcal / 100g
B: 1g • T: 5g • W: 90g
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Top categories

Vegan & Plant-Based (832) Gluten-Free (613) Mediterranean Diet (602) High-Protein & Macro Diets (450) Meal Prep (385) Insulin Resistance (307) Ketogenic Diet (294) Low-Carb & Slow-Carb (289) Quick Meals (251) Carnivore Diet (212) Healthy Swaps (187) Hypertension (173) DASH Diet (164) Paleo Diet (148) Cholesterol Control (75) Weight Loss (56) Anti-Inflammatory Diet (51) Senior Heart & Blood Pressure (51) Muscle Gain (50) Bodybuilding & Hypertrophy (44) Sugar Detox & Craving Control (37) Powerlifting & Strength (34) Superfoods & Greens (28) Hydration & Electrolytes (28) Non-Toxic Home & Kitchen (23) Low FODMAP (16) Herbalism (16) Omega-3 Fish Oil (12) Low-Alcohol & Mocktails (12) Sustainable & Organic Sourcing (10)

Diet type

Vegetarian (1611) Vegan (1139) Standard Diet (751) Gluten-free (657) High-protein (581) Low-carb (553) Ketogenic (447) Whole-Food Plant-Based (WFPB) Diet (405) Mediterranean (263) Carnivore Diet (258) Lactose-Free (245) Anti-inflammatory (244) Weight Loss (243) Heart-Healthy Diet (241) Paleo Diet (230) High Fiber (227) Low-Fat (218) Dairy-free (189) Gut Microbiome (162) Flexitarian Diet (135) DASH Hypertension Diet (127) Stomach-Friendly & Bland Diet (107) Muscle Gain (103) Women's Diet (96) Pescatarian Diet (84) Athlete & Performance Diet (80) Osteoporosis Diet (77) Children's Diet (75) Anemia & Iron-Rich Diet (67) Sugar-free (65)

Top tags

Vegetarian (363) Gluten-free (331) Vegan (326) Lactose-Free (270) Raw (167) Low-carb (144) DASH Diet (117) Heart Health (117) Healthy (73) High-protein (73) Cheese (67) No Added Fat (61) Roasted (49) Sauce (44) Chocolate (42) Steamed (39) High Fiber (38) No Added Salt (36) Pastry (36) Simmered (36) Butter (35) Pan-Fried (35) Whole Grain (35) Boiled (33) Beef (32) Chicken (32) Cream (32) Pork (31) Fresh (29) Homemade (29)

Share