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DIET DAY

Day 10

May 10, 2025

Dream Shape - 1800 kcal weight loss diet - 4 weeks of lasting change
08:00 - Breakfast I 13:00 - Lunch 17:00 - Dinner 20:00 - Snack
20:00 - Snack
20:00 - Snack

Additional ingredients

  • Trail mix
    1 x Portion ( 40 g )
Proteins 8.88%
4.34g / 19.53 g
Fats 49.34%
10.72g / 21.44 g
Carbohydrates 41.79%
20.43g / 40.86 g
Kcal
195.56Kcal / 1800 Kcal
Carbohydrate
20.43g / 225 g
Fat
10.72g / 135 g
Protein
4.34g / 90 g