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Jaglanka with Banana, Amaranth, and Raisins

Homepage Recipes Jaglanka with Banana, Amaranth, and Raisins

Jaglanka with Banana, Amaranth, and Raisins

Preparation steps

Rodzynki płuczemy na sitku zimną wodą, następnie przelewamy wrzątkiem. Całość wsypujemy do miski i zalewamy mlekiem.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Gluten, Soy, Nuts and seeds
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Mililiter (1 g)
Weight 250 g
Cow's milk 1.5%
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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 6 × Tablespoon (10 g)
Weight 60 g
Millet flakes
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Raisins
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Number of servings 2 × Tablespoon (3 g)
Weight 6 g
Amarantus expanded
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Chia seeds

Nutritional composition for all portions of the recipe

Proteins 20%
17.89g / 80.61 g
Fats 30%
8.6g / 53.74 g
Carbohydrates 50%
103.1g / 89.57 g
Kcal
561.36Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.