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Raisins

Homepage Foods Raisins

April 19, 2024
Report

Raisins

Tags:

raisins Dried Fruit Nutritional Value

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

2.3g / 80.61 g

Fats 30%

0.5g / 53.74 g

Carbohydrates 50%

71.2g / 89.57 g

Kcal

298.5Kcal / 1612.27 Kcal

Protein	2.3g / 80.61 g
Fiber	6.5g / 30 g
Fat	0.5g / 120.92 g
Carbohydrate	71.2g / 201.53 g

Recipes with the use of the current food

#Meal Preparation

#Food nutrition

#Healthy Eating

Banana Breakfast Omelette

1

min.

677 kcal

1 / 5

Milk, Gluten

Protein, Fiber , +25

#Calories Burned Per Hour

Pancake with Cottage Cheese, Honey, and Raisins

1

min.

564 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

#Nutritional Composition

#Preparation method

Oatmeal with Banana, Amaranth, and Raisins (lighter version)

1

min.

461 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

#Calories Burned

#Nutrient-dense

Oatmeal with Banana, Amaranth, and Raisins

1

min.

579 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

#Dessert Recipe

#Healthy Dessert

#Nutrient-rich Food

Jaglanka with Banana, Amaranth, and Raisins

1

min.

561 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +29

#Healthy Dessert

Oatmeal with banana, amaranth, and raisins (lactose-free version)

1

min.

607 kcal

1 / 5

Gluten

Protein, Fiber , +24

Jaglanka with Banana, Amaranth, and Raisins (Lactose-free Version)

1

min.

589 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

#Dessert Recipe

#Apple Nutrition

Lentil Pilaf with Pineapple and Cauliflower

2

min.

528 kcal

1 / 5

Protein, Fiber , +28

#Nutrient-rich Food

Lentil Pilaf with Pineapple and Cauliflower (lighter version)

1

min.

612 kcal

1 / 5

Protein, Fiber , +27

#Healthy Breakfast

#Quick Breakfast Preparation

#Balanced Breakfast

Oatmeal with banana, amaranth, and raisins (lighter version, lactose-free)

1

min.

488 kcal

1 / 5

Gluten

Protein, Fiber , +24

#Dessert Recipe

Oatmeal with Banana, Amaranth, and Raisins (lighter version, lactose-free)

1

min.

477 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

#Healthy Eating

Oatmeal with Banana, Amaranth and Raisins (lighter version)

1

min.

449 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +29

#Vegan Dessert Recipe

#Banana Nutrition

#Healthy Dessert

#Breakfast Dessert

#Healthy Breakfast

Apple Sauce with Cinnamon

1

min.

234 kcal

1 / 5

Protein, Fiber , +23

#Healthy Eating

#Nutrient-dense Food

#Meal Preparation

Buckwheat with Apples and Cinnamon

1

min.

409 kcal

1 / 5

Protein, Fiber , +23

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.