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Amarantus expanded

Homepage Foods Amarantus expanded

April 19, 2024
Report

Amarantus expanded

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Amaranth Expanded food Nutritional Value

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

15g / 80.61 g

Fats 30%

7.5g / 53.74 g

Carbohydrates 50%

57.5g / 89.57 g

Kcal

357.5Kcal / 1612.27 Kcal

Protein	15g / 80.61 g
Fiber	14g / 30 g
Fat	7.5g / 120.92 g
Carbohydrate	57.5g / 201.53 g

Recipes with the use of the current food

#Nutritional Composition

#Preparation method

Oatmeal with Banana, Amaranth, and Raisins (lighter version)

1

min.

461 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

#Calories Burned

#Nutrient-dense

Oatmeal with Banana, Amaranth, and Raisins

1

min.

579 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

#Dessert Recipe

#Healthy Dessert

#Nutrient-rich Food

Jaglanka with Banana, Amaranth, and Raisins

1

min.

561 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +29

#Healthy Dessert

Oatmeal with banana, amaranth, and raisins (lactose-free version)

1

min.

607 kcal

1 / 5

Gluten

Protein, Fiber , +24

Jaglanka with Banana, Amaranth, and Raisins (Lactose-free Version)

1

min.

589 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

#Apple Nutrition

#Dessert Preparation

Oatmeal with Blueberries and Amaranth

1

min.

467 kcal

1 / 5

Gluten

Protein, Fiber , +23

#Healthy Dessert

#Breakfast Dessert

#Apple Nutrition

Jaglanka with Blueberries and Amaranth

1

min.

449 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

#Grain Nutrition

#Grain Source of Protein

#Grain-based Recipes

#Nutrient-rich Breakfast

Berry Cocktail

1

min.

232 kcal

1 / 5

Protein, Fiber , +22

#Healthy Breakfast

#Quick Breakfast Preparation

#Balanced Breakfast

Oatmeal with banana, amaranth, and raisins (lighter version, lactose-free)

1

min.

488 kcal

1 / 5

Gluten

Protein, Fiber , +24

#Dessert Recipe

Oatmeal with Banana, Amaranth, and Raisins (lighter version, lactose-free)

1

min.

477 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

#Healthy Eating

Oatmeal with Banana, Amaranth and Raisins (lighter version)

1

min.

449 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +29

#Healthy Recipe

#Breakfast Recipe

#Quick Meal Preparation

#Healthy Breakfast

#Breakfast Preparation

Peach Milk Cocktail

1

min.

232 kcal

1 / 5

Lactose, Milk

Protein, Dietary Fiber , +37

#Breakfast Recipe

#Healthy Breakfast

#Breakfast Preparation

Lactose-free Peach Milk Cocktail

1

min.

260 kcal

1 / 5

Protein, Fiber , +32

#Healthy Recipe

#Healthy Breakfast Recipe

#Breakfast Preparation

#Nutritious Breakfast

Melon and Ginger Cocktail

1

min.

209 kcal

1 / 5

Protein, Fiber , +2

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.