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Veal
Fried Meat
Low-Fat Cooking
Veal escalopes, fried (without added fat and salt)
132
KCAL / 100g
28.4g
Protein
1.6g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 28.4 g |
| Complete Protein | 28.4 g |
| Total Protein | 28.4 g |
| Protein Animal | 28.4 g |
| Fiber | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 93 mg |
| Chloride | 93 mg |
| Cholesterol | 88 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 3.2 mg |
| Fluoride | 10 mg |
| Phosphorus | 260 mg |
| Fructose | 1 g |
| Glucose | 1 g |
| Glicemyc Index | 1 µg |
| Iodine | 0.1 µg |
| Carotene Beta | 4 mg |
| Kcal | 130 kcal |
| KJ | 544 kJ |
| Fatty monounsaturated | 0.5 g |
| Fatty saturated | 0.5 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.2 g |
| Lactose | 1 g |
| Magnesium | 31 mg |
| Manganese | 0.01 mg |
| Copper | 0.1 mg |
| Molybdenum | 10 µg |
| Natron | 74 g |
| Nitrogen | 4.5 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.15 g |
| Ash | 1 g |
| Potassium | 350 mg |
| Retinol | 4 µg |
| Sucrose | 1 g |
| Selenium | 25 µg |
| Sulfur | 220 mg |
| Starch | 1 g |
| Sodium | 90 mg |
| Salt | 0.2 g |
| Taurine | 50 mg |
| Fat | 1.6 g |
| Total Fat | 1.6 g |
| Calcium | 6.1 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1.04 µg |
| Vitamin B2 (Riboflavin) | 0.32 mg |
| Vitamin B3 (Niacin) | 10.34 mg |
| Vitamin B4 (Choline) | 100 mg |
| Vitamin B5 (Pantothenic acid) | 1.18 mg |
| Vitamin B6 (Pyridoxine) | 0.29 mg |
| Vitamin B9 (Folate) | 16.1 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 300 µg |
| Water | 70 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 3 mg |