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Plätzli (cut from bark, veal, pork, poultry), breaded, fried
232
KCAL / 100g
23.5g
Protein
10.8g
Fat
10.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 23.5 g |
| Total Protein | 23.5 g |
| Protein Animal | 23.5 g |
| Fiber | 0.8 g |
| Chlorine | 500 mg |
| Chloride | 800 mg |
| Cholesterol | 95 mg |
| Chromium | 12 µg |
| Sugar | 0.5 g |
| Sugar added | 0.2 g |
| Zinc | 2.4 mg |
| Phosphorus | 210 mg |
| Glicemyc Index | 55 µg |
| Iodine | 6.4 µg |
| Carotene Beta | 2 mg |
| Kcal | 215 kcal |
| KJ | 899 kJ |
| Fatty monounsaturated | 6.8 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.5 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 24 mg |
| Manganese | 0.04 mg |
| Copper | 0.12 mg |
| Molybdenum | 10 µg |
| Natron | 340 g |
| Omega 3 | 0.15 g |
| Omega 6 | 1.3 g |
| Ash | 2.4 g |
| Potassium | 320 mg |
| Retinol | 17 µg |
| Selenium | 15 µg |
| Sulfur | 210 mg |
| Sodium | 340 mg |
| Salt | 0.8 g |
| Taurine | 30 mg |
| Fat | 10.8 g |
| Total Fat | 10.8 g |
| Calcium | 18 mg |
| Vitamin A | 17 µg |
| Vitamin ARE | 17 µg |
| Vitamin B1 (Thiamin) | 0.45 mg |
| Vitamin B12 (Cobalamin) | 1.07 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 6.48 mg |
| Vitamin B4 (Choline) | 80 mg |
| Vitamin B5 (Pantothenic acid) | 1.1 mg |
| Vitamin B6 (Pyridoxine) | 0.43 mg |
| Vitamin B9 (Folate) | 18.7 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.6 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 350 µg |
| Water | 55.2 g |
| Carbohydrate | 10.1 g |
| Total Carbohydrates | 10.1 g |
| Iron | 1.4 mg |