Tipiak - Pre-Cooked Preparation Made From Durum Wheat, Pulses And Vegetables - Microbiome & Satiety

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Dietary Supplement Tipiak - Pre-Cooked Preparation Made From Durum Wheat, Pulses And Vegetables 356 kcal | P: 14.4g | F: 3.4g | C: 64g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

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Dietary Supplement Tipiak - Pre-Cooked Preparation Made From Durum Wheat, Pulses And Vegetables · Microbiome & Satiety

Microbiome & Satiety — Dietary Supplement

Portion:

Microbiome & Satiety

Total Fiber

7.6g

25% RDA

Satiety Index (Holt)

176

Very high (Long-lasting satiety)

Fiber fractions: Soluble (pectins/beta-glucans): ~2.7g | Insoluble (cellulose): ~4.9g

Gastric transit time: 2.2 – 4.2 hrs

High prebiotic potential. Fiber fractions ferment in the large intestine into short-chain fatty acids (SCFAs), nourishing intestinal cells.

⚖️ Satiety Index (Holt Scale)

An index measuring a meal's ability to satisfy hunger for 120 minutes post-intake (white bread = 100). Scores above 150 indicate sustained satiety driven by protein, volume, and dietary fiber.

Data preferences

Strictly Necessary

Analytics

Marketing

Microbiome & Satiety

Nutrient Synergies

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