Whole Grain Wheat Pancake - Macronutrients & Bioactivity

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Recipe Whole Grain Wheat Pancake 215 kcal | P: 11.6g | F: 10.4g | C: 20g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Recipe Whole Grain Wheat Pancake · Macronutrients & Bioactivity

Portion:

214.9 KCAL

PROTEIN

11.6 g

21% of total energy

FAT

10.4 g

43% of total energy

CARBOHYDRATES

20 g

36% of total energy