Oatmeal with Blueberries and Amaranth - Macronutrients & Bioactivity

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Recipe Oatmeal with Blueberries and Amaranth 469 kcal | P: 13.9g | F: 15.8g | C: 66.2g

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INTERFACE

Recipe Oatmeal with Blueberries and Amaranth · Macronutrients & Bioactivity

Portion:

469.2 KCAL

PROTEIN

13.9 g

12% of total energy

FAT

15.8 g

31% of total energy

CARBOHYDRATES

66.2 g

57% of total energy