Mackerel with Vegetables - Macronutrients & Bioactivity

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Recipe Mackerel with Vegetables 391 kcal | P: 19.5g | F: 17.2g | C: 42.1g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Recipe Mackerel with Vegetables · Macronutrients & Bioactivity

Portion:

391.1 KCAL

PROTEIN

19.5 g

19% of total energy

FAT

17.2 g

39% of total energy

CARBOHYDRATES

42.1 g

42% of total energy