Creamy DASH Millet Flake Porridge in Almond Milk with Crunchy Nuts and Dried Apricots - Macronutrients & Bioactivity

/

Recipe Creamy DASH Millet Flake Porridge in Almond Milk with Crunchy Nuts and Dried Apricots 221 kcal | P: 5.4g | F: 13.2g | C: 26.7g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Recipe Creamy DASH Millet Flake Porridge in Almond Milk with Crunchy Nuts and Dried Apricots · Macronutrients & Bioactivity

Portion:

221 KCAL

PROTEIN

5.4 g

9% of total energy

FAT

13.2 g

48% of total energy

CARBOHYDRATES

26.7 g

43% of total energy