Rolled oats - Macronutrients & Bioactivity

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Food Product Rolled oats 369 kcal | P: 13.5g | F: 7g | C: 63g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Food Product Rolled oats · Macronutrients & Bioactivity

Portion:

369 KCAL

PROTEIN

13.5 g

15% of total energy

FAT

7 g

17% of total energy

CARBOHYDRATES

63 g

68% of total energy