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Whey Protein 360 BLACK

Whey Protein 360 BLACK

Protein Works

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	367 KCAL	Protein	60g
Fat	2.6666666666667g	Carbs	0g

Bio-Analysis Dietary Supplement

Whey Protein 360 BLACK

367 kcal B: 60g T: 2.7g W: 0g 1.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

367 kcal

Protein 60g (91% kcal)

Fat 2.7g (9% kcal)

Carbs 0g (0% kcal)

Protein

60g

Fat

2.7g

Carbs

Fiber

1.7g

Bio-Analysis Dietary Supplement

Whey Protein 360 BLACK

367 kcal B: 60g T: 2.7g W: 0g 1.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

366.67 kcal

Nutrient

Energy (kJ)

1613.67 kj

Nutrient

Protein

60 g

Nutrient

Carbohydrates

28.33 g

Nutrient

Sugars

25.33 g

Nutrient

Fat

2.67 g

Nutrient

Saturated fat

1.33 g

Nutrient

Fiber

1.67 g

Nutrient

Salt

1.31 g

Nutrient

Sodium

0.52 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	366.67 kcal	-
Energy (kJ)	-	1613.67 kj	-
Protein	-	60 g	-
Carbohydrates	-	28.33 g	-
Sugars	-	25.33 g	-
Fat	-	2.67 g	-
Saturated fat	-	1.33 g	-
Fiber	-	1.67 g	-
Salt	-	1.31 g	-
Sodium	-	0.52 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (60 g), fat (2.7 g), and dietary fiber (1.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 25.3 g Slowing fiber: 1.7 g