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The Cheesapeno

The Cheesapeno

Lowes Foods

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	250 KCAL	Protein	16.07g
Fat	17.86g	Carbs	0g

Bio-Analysis Dietary Supplement

The Cheesapeno

250 kcal B: 16.1g T: 17.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

250 kcal

Protein 16.1g (28% kcal)

Fat 17.9g (72% kcal)

Carbs 0g (0% kcal)

Protein

16.1g

Fat

17.9g

Carbs

Bio-Analysis Dietary Supplement

The Cheesapeno

250 kcal B: 16.1g T: 17.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

250 kcal

Nutrient

Energy (kJ)

1046 kj

Nutrient

Protein

16.07 g

Nutrient

Carbohydrates

3.57 g

Nutrient

Sugars

1.79 g

Nutrient

Fat

17.86 g

Nutrient

Saturated fat

7.14 g

Nutrient

Salt

2.59 g

Nutrient

Sodium

1.04 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin C (Ascorbic acid)

0.03 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	250 kcal	-
Energy (kJ)	-	1046 kj	-
Protein	-	16.07 g	-
Carbohydrates	-	3.57 g	-
Sugars	-	1.79 g	-
Fat	-	17.86 g	-
Saturated fat	-	7.14 g	-
Salt	-	2.59 g	-
Sodium	-	1.04 mg	-
Cholesterol	-	0.06 mg	-
Vitamin C (Ascorbic acid)	-	0.03 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16.1 g), fat (17.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 0 g

Ingredients

Pork, water, seasoning (hydrolyzed soy protein, salt, corn syrup solids, dextrose, monosodium glutamate, hydrolyzed whey protein, ascorbic acid, spices, sodium citrate, spice extractives), pasteurized process cheddar cheese (cheddar cheese (cultured milk, salt, enzymes) cream, sodium phosphate, salt, sorbic acid (preservative), apo carotenal and beta carotene coloring), beef, jalapeno peppers salt, sodium nitrite, dextrose, red #3.