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Sea Vegan

My Vay

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	121 KCAL	Protein	8.6g
Fat	4.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Sea Vegan

121 kcal B: 8.6g T: 4.5g W: 0g 3.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

121 kcal

Protein 8.6g (45% kcal)

Fat 4.5g (55% kcal)

Carbs 0g (0% kcal)

Protein

8.6g

Fat

4.5g

Carbs

Fiber

3.5g

Bio-Analysis Dietary Supplement

Sea Vegan

121 kcal B: 8.6g T: 4.5g W: 0g 3.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

121 kcal

Nutrient

Energy (kJ)

507.3 kj

Nutrient

Protein

8.6 g

Nutrient

Carbohydrates

9.8 g

Nutrient

Sugars

2.1 g

Nutrient

Fat

4.5 g

Nutrient

Saturated fat

0.5 g

Nutrient

Fiber

3.5 g

Nutrient

Salt

0 g

Nutrient

Sodium

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	121 kcal	-
Energy (kJ)	-	507.3 kj	-
Protein	-	8.6 g	-
Carbohydrates	-	9.8 g	-
Sugars	-	2.1 g	-
Fat	-	4.5 g	-
Saturated fat	-	0.5 g	-
Fiber	-	3.5 g	-
Salt	-	0 g	-
Sodium	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (8.6 g), fat (4.5 g), and dietary fiber (3.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.1 g Slowing fiber: 3.5 g

Ingredients

AT CH Salat mit Gemüse und pflanzlicher Proteinzubereitung. Zutaten: Mais 26%, pflanzliche Proteinzubereitung 20% (rehydrierte pflanzliche Proteine (Wasser, Weizen-, Kartoffel - und Erbsenproteine), Pflanzenöl (Sonnenblume), Stärke, natürliches Aroma, Knoblauch, Zwiebel, Hefeextrakt, Antioxidationsmittel (Ascorbinsäure), Salz), Karotten 15%, Erbsen 15%, Wasser, Zwiebeln 4%, schwarze Oliven 2% (Oliven, Salz), Rapsöl, Zitronensaft, natürliches Aroma (Sulfit), Salz, Verdickungsmittel: Guarkermehl. Kann Spuren von Fisch, Milch, Eiern und Senf enthalten. 10 RICICLO! ASTUCCIO CARTA→PAP 21 VASCHETTA ALLUMINIO→ ALU 41 COPERCHIO ALLUMINIO ALU 41 RACCOLTA DIFFERENZIATA → SEGUI LE REGOLE DEL TUO COMUNE VALIDO SOLO IN ITALIA VALID ONLY IN ITALY IT Insalata di verdure con preparato di proteine vegetali Ingredienti: Mais 26%, preparato di proteine vegetali 20% (proteine vegetali reidratate (acqua, proteine di grano, patate e piselli), olio vegetale (girasole), amido, aroma naturale, aglio, cipolla, estratto di lievito, antiossidante (acido ascorbico), sale), carote 15%, piselli 15%, acqua, cipolle 4%, olive nere 2% (olive, sale), olio di colza, succo di limone, aroma naturale (solfiti), sale, addensante: gomma di guar Può contenere tracce di pesce, latte, uova e senape. Prodotto per: ALDI Srl, Via Sommacampagna, 63/H, IT-37137 Verona Vr, Italia a de a a se sa e ne e ben een pan was to be a ща и иǝин шәр дә шәр олн V N 600°777*98 88859949190t