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Sandwich spread

Sandwich spread

Meijer

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	351 KCAL	Protein	8.11g
Fat	30.63g	Carbs	0g

Bio-Analysis Dietary Supplement

Sandwich spread

351 kcal B: 8.1g T: 30.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

351 kcal

Protein 8.1g (10% kcal)

Fat 30.6g (90% kcal)

Carbs 0g (0% kcal)

Protein

8.1g

Fat

30.6g

Carbs

Bio-Analysis Dietary Supplement

Sandwich spread

351 kcal B: 8.1g T: 30.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

351 kcal

Nutrient

Energy (kJ)

1469 kj

Nutrient

Protein

8.11 g

Nutrient

Carbohydrates

9.91 g

Nutrient

Sugars

6.31 g

Nutrient

Fat

30.63 g

Nutrient

Saturated fat

7.21 g

Nutrient

Salt

2.5 g

Nutrient

Sodium

1 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.02 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	351 kcal	-
Energy (kJ)	-	1469 kj	-
Protein	-	8.11 g	-
Carbohydrates	-	9.91 g	-
Sugars	-	6.31 g	-
Fat	-	30.63 g	-
Saturated fat	-	7.21 g	-
Salt	-	2.5 g	-
Sodium	-	1 mg	-
Cholesterol	-	0.05 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.02 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (8.1 g), fat (30.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.3 g Slowing fiber: 0 g

Ingredients

Bologna made with turkey, chicken and pork (mechanically separated turkey and mechanically separated chicken, pork, water, corn syrup, salt, contains 2% or less of flavorings, modified food starch, dextrose, sodium lactate, sodium phosphate, beef, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolk, modified corn starch, contains less than 2% salt, cider vinegar, mustard flour, paprika and paprika extract, calcium disodium edta (to preserve freshness), mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, contains less than 2% spice, salt, calcium disodium edta (to preserve freshness)), sweet pickle relish (pickles, high fructose corn syrup, corn syrup, distilled vinegar, salt, xanthan gum, alum, natural spice flavors, polysorbate 80), celery, cultured (cane) sugar, onion.