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PROTEIN + SUPERGREENS

PROTEIN + SUPERGREENS

VEGA

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	400 KCAL	Protein	66.666666666667g
Fat	8.3333333333333g	Carbs	0g

Bio-Analysis Dietary Supplement

PROTEIN + SUPERGREENS

400 kcal B: 66.7g T: 8.3g W: 0g 3.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

400 kcal

Protein 66.7g (78% kcal)

Fat 8.3g (22% kcal)

Carbs 0g (0% kcal)

Protein

66.7g

Fat

8.3g

Carbs

Fiber

3.3g

Bio-Analysis Dietary Supplement

PROTEIN + SUPERGREENS

400 kcal B: 66.7g T: 8.3g W: 0g 3.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

400 kcal

Nutrient

Energy (kJ)

1695 kj

Nutrient

Protein

66.67 g

Nutrient

Carbohydrates

13.33 g

Nutrient

Sugars

3.33 g

Nutrient

Fat

8.33 g

Nutrient

Saturated fat

5 g

Nutrient

Fiber

3.33 g

Nutrient

Salt

1.25 g

Nutrient

Sodium

0.5 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin K

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.06 mg

Nutrient

Calcium

0.58 mg

Nutrient

Iron

0.06 mg

Nutrient

Potassium

0.33 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	400 kcal	-
Energy (kJ)	-	1695 kj	-
Protein	-	66.67 g	-
Carbohydrates	-	13.33 g	-
Sugars	-	3.33 g	-
Fat	-	8.33 g	-
Saturated fat	-	5 g	-
Fiber	-	3.33 g	-
Salt	-	1.25 g	-
Sodium	-	0.5 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin K	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.06 mg	-
Calcium	-	0.58 mg	-
Iron	-	0.06 mg	-
Potassium	-	0.33 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (66.7 g), fat (8.3 g), and dietary fiber (3.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.3 g Slowing fiber: 3.3 g

Ingredients

Pea protein, Spinach powder, Organic brown rice protein, Organic kale powder, Spirulina, Guar gum, Xanthan gum, Organic alfalfa grass powder, Organic sacha inchi powder, Rosemary extract, Broccoli powder, Natural flavours