1 photo

Homepage
Prime protein

Prime protein

Equip

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	397 KCAL	Protein	79.4g
Fat	3.97g	Carbs	0g

Bio-Analysis Dietary Supplement

Prime protein

397 kcal B: 79.4g T: 4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

397 kcal

Protein 79.4g (90% kcal)

Fat 4g (10% kcal)

Carbs 0g (0% kcal)

Protein

79.4g

Fat

Carbs

Bio-Analysis Dietary Supplement

Prime protein

397 kcal B: 79.4g T: 4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

397 kcal

Nutrient

Energy (kJ)

1660 kj

Nutrient

Protein

79.4 g

Nutrient

Carbohydrates

11.9 g

Nutrient

Sugars

7.94 g

Nutrient

Fat

3.97 g

Nutrient

Saturated fat

3.97 g

Nutrient

Salt

1.44 g

Nutrient

Sodium

0.58 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.06 mg

Nutrient

Potassium

0.26 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	397 kcal	-
Energy (kJ)	-	1660 kj	-
Protein	-	79.4 g	-
Carbohydrates	-	11.9 g	-
Sugars	-	7.94 g	-
Fat	-	3.97 g	-
Saturated fat	-	3.97 g	-
Salt	-	1.44 g	-
Sodium	-	0.58 mg	-
Vitamin D3	-	0 mcg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.06 mg	-
Potassium	-	0.26 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (79.4 g), fat (4 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 7.9 g Slowing fiber: 0 g