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Pops

Summit

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	7 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Pops

7 kcal B: 0g T: 0g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

7 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Fiber

0.6g

Bio-Analysis Dietary Supplement

Pops

7 kcal B: 0g T: 0g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 7 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

7.05 kcal

Nutrient

Energy (kJ)

38.04 kj

Nutrient

Carbohydrates

1.97 g

Nutrient

Sugars

1.41 g

Nutrient

Added sugars

0.85 g

Nutrient

Fiber

0.56 g

Nutrient

Potassium

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	7.05 kcal	-
Energy (kJ)	-	38.04 kj	-
Carbohydrates	-	1.97 g	-
Sugars	-	1.41 g	-
Added sugars	-	0.85 g	-
Fiber	-	0.56 g	-
Potassium	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.4 g Slowing fiber: 0.6 g

Ingredients

25 ally

Details

Brand: Summit
Company: Summit
Country: EN

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Explore fitness clubs, gyms, yoga studios, and personal training centers with details on equipment, trainers, and class timetables.

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Pops

Pops

Nutrients

Pops

Energy (Kcal)

Energy (kJ)

Carbohydrates

Sugars

Added sugars

Fiber

Potassium

Blood Glucose Curve & Glycemic Index

Blood Glucose Curve (0-180 min)

Ingredients

Details

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Optimum Nutrition Micronized Creatine Powder 100% Pure Monohydrate 600g

Thorne Creatine Monohydrate Powder NSF Certified for Sport 450g

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Thorne Magnesium Bisglycinate Powder 187g

NOW Foods Hydrolyzed Collagen Peptides Pure Powder 8 oz (227g)

NOW Foods Magnesium Glycinate High Absorption 200mg 180 Tablets

NOW Foods Zinc Glycinate Chelate with Pumpkin Seed Oil 30mg 120 Softgels

Universal Nutrition Animal Pak The Complete Training Pack 30 Packs

Doctor's Best High Absorption Magnesium 100% Chelated with TRAACS 120 Tablets

Linden Flowers Tea

Fresh spinach

Cooking spinach

Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell

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