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Plant based from Italy

Plant based from Italy

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	250 KCAL	Protein	32.142857142857g
Fat	7.1428571428571g	Carbs	0g

Bio-Analysis Dietary Supplement

Plant based from Italy

250 kcal B: 32.1g T: 7.1g W: 0g 3.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

250 kcal

Protein 32.1g (67% kcal)

Fat 7.1g (33% kcal)

Carbs 0g (0% kcal)

Protein

32.1g

Fat

7.1g

Carbs

Fiber

3.6g

Bio-Analysis Dietary Supplement

Plant based from Italy

250 kcal B: 32.1g T: 7.1g W: 0g 3.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

250 kcal

Nutrient

Energy (kJ)

1046 kj

Nutrient

Protein

32.14 g

Nutrient

Carbohydrates

17.86 g

Nutrient

Sugars

3.57 g

Nutrient

Fat

7.14 g

Nutrient

Saturated fat

3.57 g

Nutrient

Fiber

3.57 g

Nutrient

Salt

2.05 g

Nutrient

Sodium

0.82 mg

Nutrient

Calcium

0.03 mg

Nutrient

Potassium

0.18 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	250 kcal	-
Energy (kJ)	-	1046 kj	-
Protein	-	32.14 g	-
Carbohydrates	-	17.86 g	-
Sugars	-	3.57 g	-
Fat	-	7.14 g	-
Saturated fat	-	3.57 g	-
Fiber	-	3.57 g	-
Salt	-	2.05 g	-
Sodium	-	0.82 mg	-
Calcium	-	0.03 mg	-
Potassium	-	0.18 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (32.1 g), fat (7.1 g), and dietary fiber (3.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.6 g Slowing fiber: 3.6 g

Ingredients

Water, gluten from wheat, durum wheat flour, chickpea flour, extra virgin olive oil, natural flavorings, coloring: betanin, citric acid, white pepper powder, salt, soft wheat flour, sourdough, sunflower oil, garlic powder.