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Ovaltine

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	373 KCAL	Protein	6g
Fat	2g	Carbs	0g

Bio-Analysis Dietary Supplement

Ovaltine

373 kcal B: 6g T: 2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

373 kcal

Protein 6g (57% kcal)

Fat 2g (43% kcal)

Carbs 0g (0% kcal)

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Ovaltine

373 kcal B: 6g T: 2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

373 kcal

Nutrient

Energy (kJ)

1582 kj

Nutrient

Protein

6 g

Nutrient

Carbohydrates

81 g

Nutrient

Sugars

48 g

Nutrient

Added sugars

1.86 g

Nutrient

Fat

2 g

Nutrient

Saturated fat

0.6 g

Nutrient

Salt

0.2 g

Nutrient

Sodium

0.08 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	373 kcal	-
Energy (kJ)	-	1582 kj	-
Protein	-	6 g	-
Carbohydrates	-	81 g	-
Sugars	-	48 g	-
Added sugars	-	1.86 g	-
Fat	-	2 g	-
Saturated fat	-	0.6 g	-
Salt	-	0.2 g	-
Sodium	-	0.08 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6 g), fat (2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 48 g Slowing fiber: 0 g

Ingredients

_barley_ malt extract 73%, condensed _milk_ permeate, fat-reduced cocoa powder 8%, minerals (calcium carbonate, magnesium carbonate, ferric pyrophosphate, zinc sulphate), sugar, rapeseed oil, vitamins (E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid).