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Nacho Cheese Franks

Nacho Cheese Franks

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	257 KCAL	Protein	13.207547169811g
Fat	20.754716981132g	Carbs	0g

Bio-Analysis Dietary Supplement

Nacho Cheese Franks

257 kcal B: 13.2g T: 20.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

257 kcal

Protein 13.2g (22% kcal)

Fat 20.8g (78% kcal)

Carbs 0g (0% kcal)

Protein

13.2g

Fat

20.8g

Carbs

Bio-Analysis Dietary Supplement

Nacho Cheese Franks

257 kcal B: 13.2g T: 20.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

256.6 kcal

Nutrient

Energy (kJ)

1074 kj

Nutrient

Protein

13.21 g

Nutrient

Carbohydrates

5.66 g

Nutrient

Sugars

3.77 g

Nutrient

Fat

20.76 g

Nutrient

Saturated fat

6.6 g

Nutrient

Salt

2.55 g

Nutrient

Sodium

1.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	256.6 kcal	-
Energy (kJ)	-	1074 kj	-
Protein	-	13.21 g	-
Carbohydrates	-	5.66 g	-
Sugars	-	3.77 g	-
Fat	-	20.76 g	-
Saturated fat	-	6.6 g	-
Salt	-	2.55 g	-
Sodium	-	1.02 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13.2 g), fat (20.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.8 g Slowing fiber: 0 g

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, POWDERED CELLULOSE (TO PREVENT CAKING)), SEASONING (SPICES, DRIED ONION, MONOSODIUM GLUTAMATE, DRIED GARLIC, SUGAR, CORN FLOUR (PROCESSED WITH LIME), NATURAL FLAVOR, PAPRIKA EXTRACT, CANOLA OIL, SILICON DIOXIDE (ANTI-CAKING)) ,CORN SYRUP, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF STOCK, SODIUM NITRITE.