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Mass Tech

Muscle Rech

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	370 KCAL	Protein	13.513513513514g
Fat	1.6216216216216g	Carbs	0g

Bio-Analysis Dietary Supplement

Mass Tech

370 kcal B: 13.5g T: 1.6g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

370 kcal

Protein 13.5g (79% kcal)

Fat 1.6g (21% kcal)

Carbs 0g (0% kcal)

Protein

13.5g

Fat

1.6g

Carbs

Fiber

0.8g

Bio-Analysis Dietary Supplement

Mass Tech

370 kcal B: 13.5g T: 1.6g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

370.27 kcal

Nutrient

Energy (kJ)

1587.3 kj

Nutrient

Protein

13.51 g

Nutrient

Carbohydrates

75.95 g

Nutrient

Sugars

4.87 g

Nutrient

Added sugars

2.7 g

Nutrient

Fat

1.62 g

Nutrient

Saturated fat

0.95 g

Nutrient

Fiber

0.81 g

Nutrient

Salt

0.51 g

Nutrient

Sodium

0.21 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.1 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.25 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	370.27 kcal	-
Energy (kJ)	-	1587.3 kj	-
Protein	-	13.51 g	-
Carbohydrates	-	75.95 g	-
Sugars	-	4.87 g	-
Added sugars	-	2.7 g	-
Fat	-	1.62 g	-
Saturated fat	-	0.95 g	-
Fiber	-	0.81 g	-
Salt	-	0.51 g	-
Sodium	-	0.21 mg	-
Cholesterol	-	0.04 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.1 mg	-
Iron	-	0 mg	-
Potassium	-	0.25 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13.5 g), fat (1.6 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.9 g Slowing fiber: 0.8 g

Ingredients

Glu 1,370 mg Calories 6 g Total Fat 3.5 g Saturated Fat Cholesterol 175 mg Total Carbohydrate 280 g Dietary Fiber 3 g Total Sugars 18 g Includes 10 g of Added Sugars Protein 50 g Vitamin A 740 mcg Vitamin C 30 mg Vitamin D 5 mcg Vitamin E 11 mg Vitamin K 15 mcg Thiamin 1.56 mg Riboflavin Niacin 1.86 mg Vitamin B6 24.5 mg Folate 335 mcg DFE Vitamin B12 195 mcg Biotin 3 mcg Calcium Pantothenic Acid 4.6 mg Iron 370 mg Iodine 16.8 mg Selenium 233 mcg Copper 1.5 mg Maltodextrin Carb Complex