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L’Evate You

L’Evate You

Steve Harvey's

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	214 KCAL	Protein	14.3g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

L’Evate You

214 kcal B: 14.3g T: 0g W: 0g 28.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

214 kcal

Protein 14.3g (100% kcal)

Fat 0g (0% kcal)

Carbs 0g (0% kcal)

Protein

14.3g

Fat

Carbs

Fiber

28.6g

Bio-Analysis Dietary Supplement

L’Evate You

214 kcal B: 14.3g T: 0g W: 0g 28.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

214 kcal

Nutrient

Energy (kJ)

900 kj

Nutrient

Protein

14.3 g

Nutrient

Carbohydrates

42.9 g

Nutrient

Sugars

14.3 g

Nutrient

Fiber

28.6 g

Nutrient

Salt

10 g

Nutrient

Sodium

4 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	214 kcal	-
Energy (kJ)	-	900 kj	-
Protein	-	14.3 g	-
Carbohydrates	-	42.9 g	-
Sugars	-	14.3 g	-
Fiber	-	28.6 g	-
Salt	-	10 g	-
Sodium	-	4 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.3 g), fat (0 g), and dietary fiber (28.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 14.3 g Slowing fiber: 28.6 g

Ingredients

Organic Wheatgrass Powder, Organic Barley Grass Powder, Spinach Powder, Kale Powder, Organic Spirulina Powder, Broccoli Powder, Celery Powder, Organic Chlorella, Alfalfa Leaf Powder Inulin (Fructo-oliogsaccharides), Apple Pectin, Slippery Elm Bark, Alpha Amylase, Cellulase, Lipase, Protease, Bacillus Subtilis DE111 Organic Beet Root Powder, ElevATPⓇ ancient peat and apple poly - phenols, MLG50Ⓡ (Fulvic Acid), UltraPQQⓇ Pyrroloquinoline quinone Tart Cherry Powder (Cerasus vulgaris Mill.) (fruit), Maca (Lepidium Meyenii) Root Powder, Wild Blueberry Powder (fruit), Raspberry Extract, Cranberry Powder (fruit), Wild Bilberry Extract (fruit), Organic Strawberry Extract (fruit), Grape Seed Extract Mushroom (Inonotus obliquus) (mycelial biomass and fruit body powder), Cordyceps Mushroom (mycelial biomass and fruit body powder), Reishi Mushroom (mycelial biomass and fruit body powder), Lions Mane Mushroom (Hericium erinaceus) (mycelial biomass and fruit body powder) cocoa powder natural flavors sea salt stevia