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Hydration Powder Mixed Berry

Hydration Powder Mixed Berry

DryWater

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	136 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Hydration Powder Mixed Berry

136 kcal B: 0g T: 0g W: 0g 18.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

136 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Fiber

18.2g

Bio-Analysis Dietary Supplement

Hydration Powder Mixed Berry

136 kcal B: 0g T: 0g W: 0g 18.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

136.36 kcal

Nutrient

Energy (kJ)

454.55 kj

Nutrient

Carbohydrates

18.18 g

Nutrient

Sugars

9.09 g

Nutrient

Added sugars

9.09 g

Nutrient

Fiber

18.18 g

Nutrient

Salt

8.64 g

Nutrient

Sodium

3.46 mg

Nutrient

Vitamin C (Ascorbic acid)

0.64 mg

Nutrient

Pantothenic acid

0.06 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.02 mg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.36 mg

Nutrient

Magnesium

0.36 mg

Nutrient

Zinc

0.01 mg

Nutrient

Potassium

9.09 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	136.36 kcal	-
Energy (kJ)	-	454.55 kj	-
Carbohydrates	-	18.18 g	-
Sugars	-	9.09 g	-
Added sugars	-	9.09 g	-
Fiber	-	18.18 g	-
Salt	-	8.64 g	-
Sodium	-	3.46 mg	-
Vitamin C (Ascorbic acid)	-	0.64 mg	-
Pantothenic acid	-	0.06 mg	-
Vitamin B6 (Pyridoxine)	-	0.02 mg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.36 mg	-
Magnesium	-	0.36 mg	-
Zinc	-	0.01 mg	-
Potassium	-	9.09 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (18.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 9.1 g Slowing fiber: 18.2 g

Ingredients

Potassium Citrate, Glycine (Amino Acid), Strawberry Juice Powder, Sodium Citrate, Organic Cranberry Juice Powder, Organic Coconut Water Powder, Pink Sea Salt, Blueberry Juice Powder, Citric Acid (Non-GMO), Malic acid, Calcium lactate (pentahydrate), Magnesium Citrate, Natural Mixed Berry, Stevia Leaf Extract (rebaudiana plant), Bamboo Silica, Beet Root Juice Powder, Luo Han Guo, Vitamin C (ascorbic acid), Natural Raspberry Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (calcium pantothenate), Vitamin B6 (pyridoxine HCl), Zinc, Vitamin B12 (methylcobalamin 1%)