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High Performance Protein Powder

High Performance Protein Powder

Habits

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	367 KCAL	Protein	75.949367088608g
Fat	5.9493670886076g	Carbs	0g

Bio-Analysis Dietary Supplement

High Performance Protein Powder

367 kcal B: 75.9g T: 5.9g W: 0g 6.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

367 kcal

Protein 75.9g (85% kcal)

Fat 5.9g (15% kcal)

Carbs 0g (0% kcal)

Protein

75.9g

Fat

5.9g

Carbs

Fiber

6.3g

Bio-Analysis Dietary Supplement

High Performance Protein Powder

367 kcal B: 75.9g T: 5.9g W: 0g 6.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 17 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

367.09 kcal

Nutrient

Energy (kJ)

1556.96 kj

Nutrient

Protein

75.95 g

Nutrient

Carbohydrates

2.53 g

Nutrient

Sugars

0.51 g

Nutrient

Fat

5.95 g

Nutrient

Saturated fat

1.34 g

Nutrient

Fiber

6.3 g

Nutrient

Salt

1.9 g

Nutrient

Sodium

0 mg

Nutrient

Calcium

0.56 mg

Nutrient

Iron

0.01 mg

Nutrient

Magnesium

0.19 mg

Nutrient

Zinc

0.01 mg

Nutrient

Potassium

0.55 mg

Nutrient

Phosphorus

0.95 mg

Nutrient

Copper

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	367.09 kcal	-
Energy (kJ)	-	1556.96 kj	-
Protein	-	75.95 g	-
Carbohydrates	-	2.53 g	-
Sugars	-	0.51 g	-
Fat	-	5.95 g	-
Saturated fat	-	1.34 g	-
Fiber	-	6.3 g	-
Salt	-	1.9 g	-
Sodium	-	0 mg	-
Calcium	-	0.56 mg	-
Iron	-	0.01 mg	-
Magnesium	-	0.19 mg	-
Zinc	-	0.01 mg	-
Potassium	-	0.55 mg	-
Phosphorus	-	0.95 mg	-
Copper	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (75.9 g), fat (5.9 g), and dietary fiber (6.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 6.3 g

Ingredients

CONCENTRADO DE PROTEINA VEGETAL (CHICHARO Y ARROZ INTEGRAL), COCOA, AMINOÁCIDOS DE CADENA RAMIFICADA (LEUCINA, ISOLEUCINA Y VALINA) SABORES NATURALES, SAL ROSA DEL HIMALAYA, PROBIÓTICOS (LACTOBACILLUS ACIDOPHILUSY BIFIDOBACTERIUM BIFIDUMY EXTRACTO DE HOJA DE STEVIA (STEMA REBAUDIANA 240 mg/100 g).