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Galantine

Auchan

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	190 KCAL	Protein	14g
Fat	14g	Carbs	0g

Bio-Analysis Dietary Supplement

Galantine

190 kcal B: 14g T: 14g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

190 kcal

Protein 14g (31% kcal)

Fat 14g (69% kcal)

Carbs 0g (0% kcal)

Protein

14g

Fat

14g

Carbs

Fiber

0.5g

Bio-Analysis Dietary Supplement

Galantine

190 kcal B: 14g T: 14g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

190 kcal

Nutrient

Energy (kJ)

791 kj

Nutrient

Protein

14 g

Nutrient

Carbohydrates

1.6 g

Nutrient

Sugars

1.1 g

Nutrient

Added sugars

0.9 g

Nutrient

Fat

14 g

Nutrient

Saturated fat

5.7 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

2.2 g

Nutrient

Sodium

0.88 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	190 kcal	-
Energy (kJ)	-	791 kj	-
Protein	-	14 g	-
Carbohydrates	-	1.6 g	-
Sugars	-	1.1 g	-
Added sugars	-	0.9 g	-
Fat	-	14 g	-
Saturated fat	-	5.7 g	-
Fiber	-	0.5 g	-
Salt	-	2.2 g	-
Sodium	-	0.88 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14 g), fat (14 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.1 g Slowing fiber: 0.5 g

Ingredients

Maigre de dinde 35,3%, maigre de porc 25,5%, gras de porc, eau, gelée de glaçage (sel épaississant : carraghénane, gomme xanthane acidifiant : acide citrique conservateur : sorbate de potassium colorant : caramel), conservateur : nitrite de sodium fécule de manioc, armagnac 0,9%, dextrose, protéines de LAIT, sucre, lactose (LAIT), stabilisants : diphosphates, triphosphates sirop de glucose, sel, arômes naturels, épices (contient MOUTARDE), extraits d'épices, extrait de levure antioxydants : ascorbate de sodium, érythorbate de sodium colorant : carmins. Traces éventuelles de céleri, gluten, soja, œufs, pistache (fruits à coque) et sulfites. Elaboré à partir de porc et de dinde origine France.