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Cervelas Obernois

Cervelas Obernois

Auchan, Terroir

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	272 KCAL	Protein	13g
Fat	24g	Carbs	0g

Bio-Analysis Dietary Supplement

Cervelas Obernois

272 kcal B: 13g T: 24g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

272 kcal

Protein 13g (19% kcal)

Fat 24g (81% kcal)

Carbs 0g (0% kcal)

Protein

13g

Fat

24g

Carbs

Fiber

0.5g

Bio-Analysis Dietary Supplement

Cervelas Obernois

272 kcal B: 13g T: 24g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

272 kcal

Nutrient

Energy (kJ)

1127 kj

Nutrient

Protein

13 g

Nutrient

Carbohydrates

0.7 g

Nutrient

Sugars

0.6 g

Nutrient

Added sugars

1.9 g

Nutrient

Fat

24 g

Nutrient

Saturated fat

9.3 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

1.9 g

Nutrient

Sodium

0.76 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	272 kcal	-
Energy (kJ)	-	1127 kj	-
Protein	-	13 g	-
Carbohydrates	-	0.7 g	-
Sugars	-	0.6 g	-
Added sugars	-	1.9 g	-
Fat	-	24 g	-
Saturated fat	-	9.3 g	-
Fiber	-	0.5 g	-
Salt	-	1.9 g	-
Sodium	-	0.76 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13 g), fat (24 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.6 g Slowing fiber: 0.5 g

Ingredients

Cervelas 79% (Viande de porc 45%, eau, gras de porc, viande bovine 3,5%, sel, arômes stabilisants : triphosphates, diphosphates sirop de glucose, dextrose, épices et plantes aromatiques antioxydants : acide érythorbique, érythorbate de sodium conservateur : nitrite de sodium. Fumé au bois de hêtre), Poitrine fumée 14% (Poitrine de porc traitée en salaison 13%, sel conservateurs : lactate de potassium, nitrite de sodium dextrose, antioxydant : érythorbate de sodium. Fumée au bois de hêtre), Fromage fondu 7% (Fromage (LAIT), protéines de LAIT, beurre (LAIT), lactosérum (LAIT), sel de fonte : citrate de sodium, amidon modifié de pomme de terre). Pourcentages exprimés sur le total de la recette. Traces éventuelles de blé, soja, pistaches, sulfites et moutarde. Elaboré à partir de porc et de bœuf origine France, et de lait origine U.E.