1 photo

Homepage
Buddig, premium deli, beef

Buddig, premium deli, beef

Buddig, Carl Buddig & Company

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	153 KCAL	Protein	15.29g
Fat	9.41g	Carbs	0g

Bio-Analysis Dietary Supplement

Buddig, premium deli, beef

153 kcal B: 15.3g T: 9.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

153 kcal

Protein 15.3g (42% kcal)

Fat 9.4g (58% kcal)

Carbs 0g (0% kcal)

Protein

15.3g

Fat

9.4g

Carbs

Bio-Analysis Dietary Supplement

Buddig, premium deli, beef

153 kcal B: 15.3g T: 9.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

153 kcal

Nutrient

Energy (kJ)

640 kj

Nutrient

Protein

15.29 g

Nutrient

Carbohydrates

1.18 g

Nutrient

Sugars

1.18 g

Nutrient

Fat

9.41 g

Nutrient

Saturated fat

3.53 g

Nutrient

Salt

3.53 g

Nutrient

Sodium

1.41 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	153 kcal	-
Energy (kJ)	-	640 kj	-
Protein	-	15.29 g	-
Carbohydrates	-	1.18 g	-
Sugars	-	1.18 g	-
Fat	-	9.41 g	-
Saturated fat	-	3.53 g	-
Salt	-	3.53 g	-
Sodium	-	1.41 mg	-
Cholesterol	-	0.07 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.3 g), fat (9.4 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 0 g

Ingredients

Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.