Supplement, Medication & Chronobiology Scanner
Detects absorption blockers between supplements, drugs, and morning coffee, aligning them with blood tests into a daily schedule.
Choose a diet plan, ebook, or workout plan to continue shopping.
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Brand
|
Optisana (Lidl) |
Company
|
Lidl Stiftung & Co. KG |
|
Country
|
PL |
Breakdown of active compounds and recommended daily allowance (RDA) coverage.
| Name | Amount | % RDA |
|---|---|---|
| Witamina C | 80 mg | 100% |
| Witamina E | 12 mg | 100% |
| Witamina B6 | 1.4 mg | 100% |
| Witamina B12 | 2.5 mcg | 100% |
| Kwas foliowy (Witamina B9) | 200 mcg | 100% |
| Magnez | 100 mg | 26.7% |
| Wapń | 120 mg | 15% |
| Cynk | 5 mg | 50% |
Kwas cytrynowy, wodorowęglan sodu, węglan wapnia, węglan magnezu, kwas L-askorbinowy (witamina C), amid kwasu nikotynowego (niacyna), octan DL-alfa-tokoferylu (witamina E), D-pantotenian wapnia, chlorowodorek pirydoksyny (witamina B6), ryboflawina (B2), monoazotan tiaminy (B1), kwas pteroilomonoglutaminowy (kwas foliowy), D-biotyna, cyjanokobalamina (witamina B12), siarczan cynku.
Dietary supplement catalog, dosages, and interactions.
Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.
Detects absorption blockers between supplements, drugs, and morning coffee, aligning them with blood tests into a daily schedule.
Flags interactions between foods/nutrients and antidiabetics, statins, anticoagulants, and antihypertensives.
Calculates optimal pre-workout meal timing for HIIT, strength, or endurance based on gastric emptying kinetics.
Browse ready-to-use clinical diet templates crafted by dietitians with complete macronutrient and micronutrient profiles.