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Nuun Hydration

Nuun Hydration

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	283 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Nuun Hydration

283 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

283 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Nuun Hydration

283 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 6 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

283.02 kcal

Nutrient

Energy (kJ)

1184 kj

Nutrient

Carbohydrates

75.47 g

Nutrient

Sugars

18.87 g

Nutrient

Salt

14.15 g

Nutrient

Sodium

5.66 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	283.02 kcal	-
Energy (kJ)	-	1184 kj	-
Carbohydrates	-	75.47 g	-
Sugars	-	18.87 g	-
Salt	-	14.15 g	-
Sodium	-	5.66 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 18.9 g Slowing fiber: 0 g

Ingredients

CITRIC ACID, DEXTROSE NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO RIBOFLAVIN (FOR COLOR).

Details

Brand: Brand EN
Company: EN
Country: EN

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Clinical protocol

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Flags interactions between foods/nutrients and antidiabetics, statins, anticoagulants, and antihypertensives.

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Food–Medication Interaction Detector (CYP450)

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Clinical Module

Peri-Workout Timing Simulator

Calculates optimal pre-workout meal timing for HIIT, strength, or endurance based on gastric emptying kinetics.

Exercises Workout plans High protein & fiber content

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Gastric Comfort & Energy Readiness

Analytics Engine

Health Path & Plan Creator Hub

Connects fat loss, muscle gain, or clinical therapy goals directly with the appropriate diet and training generators.

Individual diet and workout plans Diet generator Workout plans

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Central Goal Configurator

Nuun Hydration

Nuun Hydration

Nutrients

Nuun Hydration

Energy (Kcal)

Energy (kJ)

Carbohydrates

Sugars

Salt

Sodium

Blood Glucose Curve & Glycemic Index

Blood Glucose Curve (0-180 min)

Ingredients

Details

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NOW Foods Zinc Glycinate Chelate with Pumpkin Seed Oil 30mg 120 Softgels

Universal Nutrition Animal Pak The Complete Training Pack 30 Packs

Doctor's Best High Absorption Magnesium 100% Chelated with TRAACS 120 Tablets

Linden Flowers Tea

Fresh spinach

Cooking spinach

Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell

Extra Ginger Beer

Jalapeno Slices

Kosher Dill Spears

Kosher Baby Dills

Kosher Baby Dills

Red Hots Imitation Sausage-Artificially Colored

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