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Curry Wurst

Alpenfest style

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	216 KCAL	Protein	7g
Fat	15g	Carbs	0g

Bio-Analysis Dietary Supplement

Curry Wurst

216 kcal B: 7g T: 15g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

216 kcal

Protein 7g (17% kcal)

Fat 15g (83% kcal)

Carbs 0g (0% kcal)

Protein

Fat

15g

Carbs

Fiber

0.4g

Bio-Analysis Dietary Supplement

Curry Wurst

216 kcal B: 7g T: 15g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

216 kcal

Nutrient

Energy (kJ)

898 kj

Nutrient

Protein

7 g

Nutrient

Carbohydrates

13 g

Nutrient

Sugars

12 g

Nutrient

Added sugars

9.2 g

Nutrient

Fat

15 g

Nutrient

Saturated fat

6.5 g

Nutrient

Fiber

0.4 g

Nutrient

Salt

1.8 g

Nutrient

Sodium

0.64 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	216 kcal	-
Energy (kJ)	-	898 kj	-
Protein	-	7 g	-
Carbohydrates	-	13 g	-
Sugars	-	12 g	-
Added sugars	-	9.2 g	-
Fat	-	15 g	-
Saturated fat	-	6.5 g	-
Fiber	-	0.4 g	-
Salt	-	1.8 g	-
Sodium	-	0.64 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (7 g), fat (15 g), and dietary fiber (0.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 12 g Slowing fiber: 0.4 g

Ingredients

55% cooked and smoked pork sausage (81% pork, water, nitrite curing salt [salt, preservative: sodium nitrite), spices, dextrose, spirit vinegar, spice extracts, stabiliser: diphosphates, antioxidant: ascorbic acid), 45% curry sauce (water, sugar, spirit vinegar, double concentrated tomato purée, modified maize starch, salt, spices, thickener: xanthan gum, caramel powder, spice extracts), 0,5% curry powder (curry, salt, dextrose, rapeseed oil, anti-caking agent: silicon dioxide),