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180

Whole-Grain Rye DASH Sandwiches with Creamy Tuna-Yogurt Spread, Chives and Ripe Tomato
Dash Diet
Whole-Grain Rye DASH Sandwiches with Creamy Tuna-Yogurt Spread, Chives and Ripe Tomato
6.40 zł / serving · Walmart 287 kcal ⏱ 10 min 1/5 ★
B: 96g • T: 30g • W: 162g
Whole-Grain DASH Sandwiches with Light Tuna, Yogurt, and Pickled Cucumber Spread
Dash Diet
Whole-Grain DASH Sandwiches with Light Tuna, Yogurt, and Pickled Cucumber Spread
8.24 zł / serving · Walmart 281 kcal ⏱ 10 min 1/5 ★
B: 107g • T: 28g • W: 146g
Velvety DASH Millet Porridge Cooked in 1.5% Milk with Fresh Raspberries
Dash Diet
Velvety DASH Millet Porridge Cooked in 1.5% Milk with Fresh Raspberries
1.79 zł / serving · Walmart 327 kcal ⏱ 20 min 1/5 ★
B: 53g • T: 43g • W: 231g
Savory DASH Millet and Carrot Muffins with Chives and Basil Served with Chilled Natural Buttermilk
Dash Diet
Savory DASH Millet and Carrot Muffins with Chives and Basil Served with Chilled Natural Buttermilk
2.64 zł / serving · Walmart 203 kcal ⏱ 25 min 1/5 ★
B: 51g • T: 54g • W: 98g
Rosemary-Roasted DASH Chicken Breast with Baked Sweet Potato Wedges and Baby Spinach Salad
Dash Diet
Rosemary-Roasted DASH Chicken Breast with Baked Sweet Potato Wedges and Baby Spinach Salad
7.47 zł / serving · Walmart 465 kcal ⏱ 30 min 1/5 ★
B: 140g • T: 112g • W: 213g
Provençal DASH Vegetable Ratatouille with Eggplant, Zucchini, Bell Pepper and Fluffy Millet
Dash Diet
Provençal DASH Vegetable Ratatouille with Eggplant, Zucchini, Bell Pepper and Fluffy Millet
6.52 zł / serving · Walmart 422 kcal ⏱ 30 min 1/5 ★
B: 48g • T: 97g • W: 277g
Nourishing DASH Barley Flake Porridge in Low-Fat Milk with Banana and Cranberries
Dash Diet
Nourishing DASH Barley Flake Porridge in Low-Fat Milk with Banana and Cranberries
1.98 zł / serving · Walmart 440 kcal ⏱ 12 min 1/5 ★
B: 51g • T: 47g • W: 342g
Fluffy DASH Egg Omelet with Red Bell Pepper, Baby Spinach, Cherry Tomatoes and Chives
Dash Diet
Fluffy DASH Egg Omelet with Red Bell Pepper, Baby Spinach, Cherry Tomatoes and Chives
7.21 zł / serving · Walmart 246 kcal ⏱ 12 min 1/5 ★
B: 66g • T: 146g • W: 34g
DASH Whole-Wheat Pasta and Tuna Dinner Salad with Crisp Cucumber, Ripe Tomato and Red Onion
Dash Diet
DASH Whole-Wheat Pasta and Tuna Dinner Salad with Crisp Cucumber, Ripe Tomato and Red Onion
8.58 zł / serving · Walmart 400 kcal ⏱ 18 min 1/5 ★
B: 117g • T: 95g • W: 188g
DASH Quinoa Greek Salad with Light Feta, Black Olives, Cherry Tomatoes and Crisp Cucumber
Dash Diet
DASH Quinoa Greek Salad with Light Feta, Black Olives, Cherry Tomatoes and Crisp Cucumber
6.30 zł / serving · Walmart 442 kcal ⏱ 20 min 1/5 ★
B: 65g • T: 178g • W: 199g
DASH Dinner Salad with Grilled Chicken, Baby Spinach, Cherry Tomatoes and Avocado in Yogurt-Dill Dressing
Dash Diet
DASH Dinner Salad with Grilled Chicken, Baby Spinach, Cherry Tomatoes and Avocado in Yogurt-Dill Dressing
10.81 zł / serving · Walmart 367 kcal ⏱ 18 min 1/5 ★
B: 127g • T: 145g • W: 95g
DASH Chickpea, Quinoa, Avocado, Sunflower Seed and Spinach Salad with Honey-Mustard Dressing
Dash Diet
DASH Chickpea, Quinoa, Avocado, Sunflower Seed and Spinach Salad with Honey-Mustard Dressing
14.51 zł / serving · Walmart 684 kcal ⏱ 20 min 1/5 ★
B: 99g • T: 242g • W: 343g
Crispy Whole-Grain DASH Avocado Toast with Cherry Tomatoes and Fresh Arugula
Dash Diet
Crispy Whole-Grain DASH Avocado Toast with Cherry Tomatoes and Fresh Arugula
7.13 zł / serving · Walmart 361 kcal ⏱ 10 min 1/5 ★
B: 36g • T: 158g • W: 168g
Creamy DASH Millet Porridge with Dried Apricots, Cranberries, Chia Seeds and Cinnamon
Dash Diet
Creamy DASH Millet Porridge with Dried Apricots, Cranberries, Chia Seeds and Cinnamon
3.86 zł / serving · Walmart 796 kcal ⏱ 18 min 1/5 ★
B: 51g • T: 40g • W: 705g
Creamy DASH Low-Fat Milk Oatmeal with Fresh Raspberries, Chia Seeds and Natural Yogurt
Dash Diet
Creamy DASH Low-Fat Milk Oatmeal with Fresh Raspberries, Chia Seeds and Natural Yogurt
2.39 zł / serving · Walmart 451 kcal ⏱ 12 min 1/5 ★
B: 50g • T: 51g • W: 350g
Golden Baked Salmon with Avocado, Quinoa and Herb Emulsion
Salmon
Golden Baked Salmon with Avocado, Quinoa and Herb Emulsion
4.23 zł / serving · Walmart 741 kcal ⏱ 25 min 2 porcje 2/5 ★
B: 167g • T: 405g • W: 168g
Velvety golden millet pudding with fragrant wild strawberry coulis
Dash Diet
Velvety golden millet pudding with fragrant wild strawberry coulis
1.06 zł / serving · Walmart 155 kcal ⏱ 20 min 2/5 ★
B: 23g • T: 24g • W: 109g
Savory baked millet muffins packed with colorful garden vegetables
Dash Diet
Savory baked millet muffins packed with colorful garden vegetables
3.19 zł / serving · Walmart 217 kcal ⏱ 35 min 2/5 ★
B: 46g • T: 56g • W: 115g
Rich cocoa oat bowl with tart cranberries and sweet apple slices
Dash Diet
Rich cocoa oat bowl with tart cranberries and sweet apple slices
2.82 zł / serving · Walmart 482 kcal ⏱ 15 min 1/5 ★
B: 66g • T: 122g • W: 294g
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
Oats
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
3.28 zł / serving · Walmart 303 kcal ⏱ 20 min 2 porcje 1/5 ★
B: 68g • T: 29g • W: 206g
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
Oats
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
2.41 zł / serving · Walmart 462 kcal ⏱ 40 min 10 porcje 1/5 ★
B: 58g • T: 253g • W: 151g
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
Oatmeal
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
10.64 zł / serving · Walmart 374 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 57g • T: 146g • W: 170g
Avocado boats stuffed with savory tuna and fresh dill
Dash Diet
Avocado boats stuffed with savory tuna and fresh dill
6.08 zł / serving · Walmart 367 kcal ⏱ 10 min 1/5 ★
B: 75g • T: 112g • W: 180g
Salad with Thousand Island Dressing
Verschiedenes/Saucen
Salad with Thousand Island Dressing
7.14 zł / serving · Walmart 493 kcal ⏱ 20 min 2/5 ★
B: 65g • T: 205g • W: 224g
Salad with millet, carrots and cashew nuts
Żywność I Napoje Na Bazie Roślin
Salad with millet, carrots and cashew nuts
5.12 zł / serving · Walmart 642 kcal ⏱ 20 min 3/5 ★
B: 63g • T: 214g • W: 364g
Cucumber salad with pine nuts and strawberry dessert
Żywność I Napoje Na Bazie Roślin
Cucumber salad with pine nuts and strawberry dessert
4.15 zł / serving · Walmart 298 kcal ⏱ 10 min 3/5 ★
B: 93g • T: 108g • W: 97g
Wholemeal bun with raspberry jam
Gemüse/Kräuter
Wholemeal bun with raspberry jam
8.97 zł / serving · Walmart 519 kcal ⏱ 10 min 1/5 ★
B: 177g • T: 175g • W: 167g
Pan with Asian sprouts, noodles and pork tenderloin
Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
Pan with Asian sprouts, noodles and pork tenderloin
7.59 zł / serving · Walmart 529 kcal ⏱ 20 min 3/5 ★
B: 147g • T: 182g • W: 199g
Potatoes with salmon fillet in mustard sauce
Żywność I Napoje Na Bazie Roślin
Potatoes with salmon fillet in mustard sauce
3.41 zł / serving · Walmart 556 kcal ⏱ 20 min 3/5 ★
B: 115g • T: 135g • W: 306g
Wholemeal bun with blackcurrant jam
Gemüse/Kräuter
Wholemeal bun with blackcurrant jam
9.27 zł / serving · Walmart 532 kcal ⏱ 10 min 1/5 ★
B: 179g • T: 173g • W: 180g

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