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Recipes

65

Dill-Poached DASH Turkey Breast and Root Vegetable Meatballs with Boiled Potatoes and Pickled Cucumber-Tomato Slaw
Dash Diet
Dill-Poached DASH Turkey Breast and Root Vegetable Meatballs with Boiled Potatoes and Pickled Cucumber-Tomato Slaw
12.10 zł / serving · Walmart 717 kcal ⏱ 40 min 2/5 ★
B: 169g • T: 171g • W: 377g
Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
Dash Diet
Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
11.92 zł / serving · Walmart 573 kcal ⏱ 30 min 2/5 ★
B: 115g • T: 190g • W: 268g
Velvety Roasted Broccoli and Coconut Cream Soup with Mint and Pumpkin Seeds
Broccoli
Velvety Roasted Broccoli and Coconut Cream Soup with Mint and Pumpkin Seeds
1.44 zł / serving · Walmart 260 kcal ⏱ 30 min 3 porcje 1/5 ★
B: 29g • T: 181g • W: 51g
Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables
Beef
Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables
3.72 zł / serving · Walmart 366 kcal ⏱ 90 min 4 porcje 2/5 ★
B: 111g • T: 57g • W: 198g
Tender chicken breast braised in sweet carrots and rich tomato sugo
Dash Diet
Tender chicken breast braised in sweet carrots and rich tomato sugo
7.02 zł / serving · Walmart 515 kcal ⏱ 50 min 3/5 ★
B: 134g • T: 106g • W: 275g
Savory baked millet muffins packed with colorful garden vegetables
Dash Diet
Savory baked millet muffins packed with colorful garden vegetables
3.19 zł / serving · Walmart 217 kcal ⏱ 35 min 2/5 ★
B: 46g • T: 56g • W: 115g
Rustic Red Bean and Root Vegetable Soup with Fresh Sage
Soup
Rustic Red Bean and Root Vegetable Soup with Fresh Sage
1.93 zł / serving · Walmart 323 kcal ⏱ 90 min 4 porcje 2/5 ★
B: 71g • T: 80g • W: 172g
Rustic Celery Root and Potato Stew in Light Sour Cream Sauce with Thyme
Tomato
Rustic Celery Root and Potato Stew in Light Sour Cream Sauce with Thyme
4.49 zł / serving · Walmart 363 kcal ⏱ 35 min 3 porcje 1/5 ★
B: 38g • T: 114g • W: 211g
Roasted mediterranean vegetables baked with crumbled feta and herbs
Dash Diet
Roasted mediterranean vegetables baked with crumbled feta and herbs
14.04 zł / serving · Walmart 356 kcal ⏱ 30 min 2/5 ★
B: 72g • T: 195g • W: 89g
Quick Green Vegetable Curry with Broccoli, Cauliflower, Kale, and Toasted Cashews
Broccoli
Quick Green Vegetable Curry with Broccoli, Cauliflower, Kale, and Toasted Cashews
4.92 zł / serving · Walmart 472 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 68g • T: 288g • W: 116g
Light All-Vegetable Broth with Olive Oil, Garden Herbs, and Butter
Broccoli
Light All-Vegetable Broth with Olive Oil, Garden Herbs, and Butter
2.00 zł / serving · Walmart 261 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 22g • T: 143g • W: 96g
Hearty vegetable ragout with chickpeas, tender kale and sweet bell peppers
Dash Diet
Hearty vegetable ragout with chickpeas, tender kale and sweet bell peppers
5.02 zł / serving · Walmart 458 kcal ⏱ 35 min 3/5 ★
B: 68g • T: 128g • W: 263g
Hearty Turkey Vegetable Soup with Cauliflower, Kohlrabi, and Green Peas
Chicken
Hearty Turkey Vegetable Soup with Cauliflower, Kohlrabi, and Green Peas
4.57 zł / serving · Walmart 274 kcal ⏱ 45 min 4 porcje 2/5 ★
B: 132g • T: 27g • W: 116g
Grilled poultry skewers with colorful vegetables and nutty buckwheat
Dash Diet
Grilled poultry skewers with colorful vegetables and nutty buckwheat
5.26 zł / serving · Walmart 545 kcal ⏱ 30 min 2/5 ★
B: 146g • T: 129g • W: 269g
Garden fresh salad with creamy soft goat cheese and toasted seeds
Dash Diet
Garden fresh salad with creamy soft goat cheese and toasted seeds
4.66 zł / serving · Walmart 391 kcal ⏱ 15 min 1/5 ★
B: 80g • T: 228g • W: 82g
Fluffy herb omelet with tender turkey breast and avocado crostini
Dash Diet
Fluffy herb omelet with tender turkey breast and avocado crostini
12.61 zł / serving · Walmart 566 kcal ⏱ 20 min 2/5 ★
B: 176g • T: 237g • W: 153g
Baked cod fillet served over braised sauerkraut with steamed potatoes
Dash Diet
Baked cod fillet served over braised sauerkraut with steamed potatoes
14.92 zł / serving · Walmart 556 kcal ⏱ 45 min 3/5 ★
B: 141g • T: 154g • W: 261g
Cod with spinach, lemon dill and potatoes
Żywność I Napoje Na Bazie Roślin
Cod with spinach, lemon dill and potatoes
8.61 zł / serving · Walmart 454 kcal ⏱ 20 min 3/5 ★
B: 123g • T: 70g • W: 261g
Vegetarian potato and vegetable casserole with egg and cheese
Nabiał
Vegetarian potato and vegetable casserole with egg and cheese
4.71 zł / serving · Walmart 446 kcal ⏱ 25 min 3/5 ★
B: 91g • T: 190g • W: 165g
Chickpea and Spinach Curry
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Hülsenfrüchte
Chickpea and Spinach Curry
6.68 zł / serving · Walmart 1408 kcal ⏱ 25 min 3/5 ★
B: 36g • T: 1141g • W: 230g
Salad with millet, carrots and cashew nuts
Żywność I Napoje Na Bazie Roślin
Salad with millet, carrots and cashew nuts
5.12 zł / serving · Walmart 642 kcal ⏱ 20 min 3/5 ★
B: 63g • T: 214g • W: 364g
Beetroot sourdough
Żywność I Napoje Na Bazie Roślin
Beetroot sourdough
2.79 zł / serving · Walmart 113 kcal ⏱ 10 min 10 porcje 1/5 ★
B: 16g • T: 21g • W: 77g
Cod with spinach, lemon dill and potatoes according to the Sven Müller diet
Żywność I Napoje Na Bazie Roślin
Cod with spinach, lemon dill and potatoes according to the Sven Müller diet
8.97 zł / serving · Walmart 691 kcal ⏱ 20 min 3/5 ★
B: 147g • T: 146g • W: 399g
Potatoes with salmon fillet in mustard sauce
Żywność I Napoje Na Bazie Roślin
Potatoes with salmon fillet in mustard sauce
3.41 zł / serving · Walmart 556 kcal ⏱ 20 min 3/5 ★
B: 115g • T: 135g • W: 306g
Schnitzel with Egg, Spinach, and Potatoes
Żywność I Napoje Na Bazie Roślin
Schnitzel with Egg, Spinach, and Potatoes
8.69 zł / serving · Walmart 883 kcal ⏱ 30 min 3/5 ★
B: 221g • T: 484g • W: 178g
Potato and salmon casserole
Żywność I Napoje Na Bazie Roślin
Potato and salmon casserole
5.29 zł / serving · Walmart 912 kcal ⏱ 60 min 3/5 ★
B: 217g • T: 421g • W: 274g
Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
12.87 zł / serving · Walmart 744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Minced meat with potatoes and zucchini pan
Żywność I Napoje Na Bazie Roślin
Minced meat with potatoes and zucchini pan
8.27 zł / serving · Walmart 875 kcal ⏱ 25 min 3/5 ★
B: 197g • T: 303g • W: 376g
Sauerkraut with pork schnitzel
Żywność I Napoje Na Bazie Roślin
Sauerkraut with pork schnitzel
7.32 zł / serving · Walmart 608 kcal ⏱ 25 min 3/5 ★
B: 131g • T: 131g • W: 346g
Salmon with spinach, lemon dill, and potatoes
Żywność I Napoje Na Bazie Roślin
Salmon with spinach, lemon dill, and potatoes
4.89 zł / serving · Walmart 827 kcal ⏱ 20 min 3/5 ★
B: 169g • T: 260g • W: 399g

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