General • Easy
Lemonade
1 min
1 /
Portion
Contains allergens
Ingredients - 2
Recipe preparation steps
1
Mix freshly squeezed lemon juice in a glass of water and drink.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 0.6 g | 0.6 g |
| Alcohol | 0.12 g | 0.12 g |
| Ash | 0.05 g | 0.05 g |
| Beta-Cryptoxanthin | 1.68 µg | 1.68 µg |
| Boron | 0.02 mg | 0.02 mg |
| Calcium | 22.3 mg | 22.3 mg |
| Carbohydrate | 1.14 g | 1.14 g |
| Carotene Beta | 0.36 mg | 0.36 mg |
| Chloride | 3.74 mg | 3.74 mg |
| Chlorine | 2.5 mg | 2.5 mg |
| Cholesterol | 0.12 mg | 0.12 mg |
| Chromium | 0.04 µg | 0.04 µg |
| Citric acid | 0.66 mg | 0.66 mg |
| Cobalt | 0.01 µg | 0.01 µg |
| Copper | 0.02 mg | 0.02 mg |
| Fat | 0.04 g | 0.04 g |
| Fatty monounsaturated | 0 g | 0 g |
| Fatty polyunsaturated | 0.01 g | 0.01 g |
| Fatty saturated | 0 g | 0 g |
| Fatty trans | 0.12 g | 0.12 g |
| Fiber | 0.24 g | 0.24 g |
| Fiber insoluble | 0.2 g | 0.2 g |
| Fiber soluble | 0.04 g | 0.04 g |
| Fluoride | 0.22 mg | 0.22 mg |
| Fructose | 0.29 g | 0.29 g |
| Glucose | 0.3 g | 0.3 g |
| Iodine | 0.04 µg | 0.04 µg |
| Iron | 0.1 mg | 0.1 mg |
| KJ | 22.06 kJ | 22.06 kJ |
| Kcal | 7.18 kcal | 7.18 kcal |
| Lutein + zeaxanthin | 1.32 mg | 1.32 mg |
| Lycopene | 0.12 µg | 0.12 µg |
| Magnesium | 3.58 mg | 3.58 mg |
| Malic acid | 0.08 g | 0.08 g |
| Manganese | 0 mg | 0 mg |
| Molybdenum | 0.04 µg | 0.04 µg |
| Natron | 2.5 g | 2.5 g |
| Nickel | 0.18 mg | 0.18 mg |
| Nitrogen | 0.03 g | 0.03 g |
| Omega 3 | 0 g | 0 g |
| Omega 6 | 0 g | 0 g |
| Oxalic acid | 0.24 mg | 0.24 mg |
| Ph | 17.5 µg | 17.5 µg |
| Phosphorus | 2.67 mg | 2.67 mg |
| Potassium | 17.5 mg | 17.5 mg |
| Protein | 0.1 g | 0.1 g |
| Quinic acid | 0.01 g | 0.01 g |
| Salt | 0 g | 0 g |
| Selenium | 0.02 µg | 0.02 µg |
| Silica | 3.87 mg | 3.87 mg |
| Sodium | 3.1 mg | 3.1 mg |
| Sucrose | 0.04 g | 0.04 g |
| Sugar added | 0.12 g | 0.12 g |
| Sulfur | 0.25 mg | 0.25 mg |
| Total sugar alcohols | 0.12 g | 0.12 g |
| Vitamin A | 0.12 µg | 0.12 µg |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg |
| Vitamin B12 (Cobalamin) | 0.12 µg | 0.12 µg |
| Vitamin B2 (Riboflavin) | 0 mg | 0 mg |
| Vitamin B3 (Niacin) | 0.01 mg | 0.01 mg |
| Vitamin B5 (Pantothenic acid) | 0.02 mg | 0.02 mg |
| Vitamin B6 (Pyridoxine) | 0.01 mg | 0.01 mg |
| Vitamin B7 (Biotin) | 0.06 mg | 0.06 mg |
| Vitamin B9 (Folate) | 1.32 µg | 1.32 µg |
| Vitamin C (Ascorbic acid) | 6 mg | 6 mg |
| Vitamin D | 0.12 µg | 0.12 µg |
| Vitamin D3 | 0.12 µg | 0.12 µg |
| Vitamin E | 0.02 mg | 0.02 mg |
| Vitamin K | 0.05 µg | 0.05 µg |
| Water | 260.84 g | 260.84 g |
| Zinc | 0.04 mg | 0.04 mg |
