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Pizza prosciutto e funghi, baked
201
KCAL / 100g
10.7g
Protein
6.9g
Fat
23.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.7 g |
| Protein Plant | 3.2 g |
| Protein Animal | 7.5 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Chlorine | 660 mg |
| Chloride | 450 mg |
| Cholesterol | 14 mg |
| Chromium | 2 µg |
| Sugar | 1.3 g |
| Sugar added | 0.5 g |
| Zinc | 1 mg |
| Phosphorus | 150 mg |
| Fructose | 0.3 g |
| Glucose | 0.4 g |
| Glicemyc Index | 55 µg |
| Iodine | 4.3 µg |
| Carotene Beta | 88 mg |
| Kcal | 210 kcal |
| KJ | 879 kJ |
| Fatty monounsaturated | 3.1 g |
| Fatty saturated | 2.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 0.4 g |
| Lutein + zeaxanthin | 50 mg |
| Lycopene | 100 µg |
| Magnesium | 15 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 330 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.55 g |
| Ash | 1.5 g |
| Potassium | 100 mg |
| Retinol | 37 µg |
| Sucrose | 0.2 g |
| Selenium | 12 µg |
| Starch | 20.1 g |
| Sodium | 300 mg |
| Salt | 0.8 g |
| Fat | 6.9 g |
| Calcium | 77 mg |
| Vitamin A | 44 µg |
| Vitamin ARE | 51 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 0.26 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 1.55 mg |
| Vitamin B5 (Pantothenic acid) | 0.46 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 11.7 µg |
| Vitamin C (Ascorbic acid) | 9.4 mg |
| Vitamin D | 0.3 µg |
| Vitamin K | 230 µg |
| Water | 57.3 g |
| Carbohydrate | 23.9 g |
| Iron | 0.6 mg |