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Fresh Carp
114
KCAL / 100g
18g
Protein
4.2g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 18 g |
| Fiber | 1 g |
| Cholesterol | 65 mg |
| Sugar | 1 g |
| Zinc | 0.8 mg |
| Phosphorus | 200 mg |
| Kcal | 127 kcal |
| Fatty monounsaturated | 1.5 g |
| Fatty saturated | 0.9 g |
| Fatty polyunsaturated | 1.1 g |
| Magnesium | 30 mg |
| Omega 3 | 0.4 g |
| Omega 6 | 0.6 g |
| Ash | 1.2 g |
| Potassium | 330 mg |
| Selenium | 12.6 µg |
| Sodium | 50 mg |
| Fat | 4.2 g |
| Calcium | 40 mg |
| Vitamin A | 30 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 2.5 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.8 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin D | 24 µg |
| Vitamin E | 0.5 mg |
| Water | 77.4 g |
| Carbohydrate | 1 g |
| Iron | 0.5 mg |