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Fish Sticks Pre-fried
Rapeseed Oil Fried
Breaded Fish
Fish Sticks (Breaded and Pre-fried), Fried in Rapeseed Oil
298
KCAL / 100g
16g
Protein
18.6g
Fat
16.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.9 g |
| Arginine | 1 g |
| Protein | 16 g |
| Protein Animal | 16 g |
| Fiber | 1.2 g |
| Chlorine | 670 mg |
| Chloride | 400 mg |
| Cholesterol | 51 mg |
| Chromium | 0.01 µg |
| Sugar | 0.1 g |
| Sugar added | 0.1 g |
| Zinc | 0.5 mg |
| Cysteine | 0.15 g |
| Phenylalanine | 0.6 g |
| Fluoride | 0.01 mg |
| Phosphorus | 140 mg |
| Glycine | 0.8 g |
| Histidine | 0.3 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 0.6 g |
| Iodine | 97 µg |
| Carotene Beta | 1 mg |
| Kcal | 250 kcal |
| KJ | 1046 kJ |
| Aspartic acid | 1.4 g |
| Glutamic acid | 2.2 g |
| Fatty monounsaturated | 12 g |
| Fatty saturated | 1.4 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 4.3 g |
| Leucine | 1.1 g |
| Lysine | 1.3 g |
| Magnesium | 19 mg |
| Manganese | 0.05 mg |
| Methionine | 0.4 g |
| Copper | 0.08 mg |
| Molybdenum | 0 µg |
| Natron | 230 g |
| Omega 3 | 0.5 g |
| Omega 6 | 4.1 g |
| Ash | 1.5 g |
| Potassium | 220 mg |
| Proline | 0.7 g |
| Retinol | 2 µg |
| Selenium | 15 µg |
| Serine | 0.6 g |
| Sulfur | 180 mg |
| Starch | 12 g |
| Sodium | 230 mg |
| Salt | 0.6 g |
| Taurine | 20 mg |
| Threonine | 0.7 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.5 g |
| Fat | 18.6 g |
| Valine | 0.7 g |
| Calcium | 11 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 2 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 0.86 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 1.4 mg |
| Vitamin B4 (Choline) | 60 mg |
| Vitamin B5 (Pantothenic acid) | 0.25 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Witamine B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 7.4 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 280 µg |
| Water | 48.1 g |
| Carbohydrate | 16.6 g |
| Iron | 0.4 mg |