154
views
Chickpea Pasta
332
KCAL / 100g
20g
Protein
5.8g
Fat
50g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 20 g |
| Protein Plant | 20 g |
| Fiber | 14 g |
| Fiber insoluble | 11 g |
| Fiber soluble | 3 g |
| Cholesterol | 1 mg |
| Sugar | 1.5 g |
| Zinc | 1.8 mg |
| Phosphorus | 180 mg |
| Kcal | 330 kcal |
| KJ | 1382 kJ |
| Fatty monounsaturated | 2.2 g |
| Fatty saturated | 1.3 g |
| Fatty polyunsaturated | 1.8 g |
| Magnesium | 60 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.5 g |
| Ash | 2.2 g |
| Potassium | 320 mg |
| Sodium | 380 mg |
| Salt | 0.95 g |
| Fat | 5.8 g |
| Calcium | 40 mg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 40 µg |
| Water | 8 g |
| Carbohydrate | 50 g |
| Iron | 3.5 mg |
