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Bluefin Tuna
108
KCAL / 100g
23g
Protein
1.33g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 23 g |
| Fiber | 1 g |
| Cholesterol | 44 mg |
| Sugar | 1 g |
| Zinc | 0.5 mg |
| Phosphorus | 252 mg |
| Kcal | 105 kcal |
| Magnesium | 39 mg |
| Natron | 35 g |
| Omega 3 | 0.35 g |
| Omega 6 | 0.03 g |
| Ash | 1.2 g |
| Potassium | 320 mg |
| Selenium | 80.2 µg |
| Sodium | 35 mg |
| Fat | 1.33 g |
| Calcium | 18 mg |
| Vitamin A | 88 µg |
| Vitamin ARE | 88 µg |
| Vitamin B12 (Cobalamin) | 9.43 µg |
| Vitamin B3 (Niacin) | 18.5 mg |
| Vitamin B6 (Pyridoxine) | 0.68 mg |
| Vitamin C (Ascorbic acid) | 1.1 mg |
| Vitamin D | 5.2 µg |
| Water | 74.9 g |
| Carbohydrate | 1 g |
| Iron | 1.02 mg |