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Thiamin

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Thiamin

Specification & Key Parameters

IŻŻ • EFSA 2 parameter

Parameter	Value	Parameter	Value
Nutrient Category	~	Unit of Measure	mg

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Clinical protocol

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Clinical Module

Macronutrient & P:E Ratio Analyzer

Visualizes caloric distribution, net carbohydrates, and Protein-to-Energy (P:E) ratio for body recomposition.

Calories & Macros Vitamins & Minerals High protein & fiber content

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Macronutrient & P:E Ratio Analyzer

Nutrient Density & Protein-to-Energy Ratio

Supplement, Medication & Chronobiology Scanner

Detects absorption blockers between supplements, drugs, and morning coffee, aligning them with blood tests into a daily schedule.

Supplements Medications Supplementation Health

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Supplement, Medication & Chronobiology Scanner

Stack Auditor + Blood Biomarkers

Clinical Module

Microbiome, Gut Transit & Holt Satiety Analyzer

Estimates the Holt Satiety Index, gastrointestinal transit duration, and soluble vs. insoluble fiber fractions.

High protein & fiber content Diets Health

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Microbiome, Gut Transit & Holt Satiety Analyzer

Prebiotic Fiber & Gastric Transit Window

Women & Pregnancy

Pregnancy Tools & Calculators (Due Date & Weight Gain)

Free toolkit for expectant mothers: estimated delivery date calculator, trimester weight gain tracker, and prenatal checkup guide.

Calendar Ideal weight

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Pregnancy Tools & Calculators (Due Date & Weight Gain)

Naegele's Rule, Prenatal Checkup Schedule & IOM Guidelines

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Diet type

Vegetarian (1611) Vegan (1139) Standard Diet (751) Gluten-free (657) High-protein (581) Low-carb (553) Ketogenic (447) Whole-Food Plant-Based (WFPB) Diet (405) Mediterranean (263) Carnivore Diet (258) Lactose-Free (245) Anti-inflammatory (244) Weight Loss (243) Heart-Healthy Diet (241) Paleo Diet (230) High Fiber (227) Low-Fat (218) Dairy-free (189) Gut Microbiome (162) Flexitarian Diet (135) DASH Hypertension Diet (127) Stomach-Friendly & Bland Diet (107) Muscle Gain (103) Women's Diet (96) Pescatarian Diet (84) Athlete & Performance Diet (80) Osteoporosis Diet (77) Children's Diet (75) Anemia & Iron-Rich Diet (67) Sugar-free (65)

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Vegetarian (363) Gluten-free (331) Vegan (326) Lactose-Free (270) Raw (167) Low-carb (144) DASH Diet (117) Heart Health (117) High-protein (73) Cheese (67) Healthy (61) No Added Fat (61) Roasted (49) Sauce (44) Chocolate (42) Steamed (39) Beef (38) High Fiber (37) No Added Salt (36) Pastry (36) Simmered (36) Butter (35) Pan-Fried (35) Whole Grain (35) Boiled (33) Chicken (32) Cream (32) Pork (31) Fresh (29) Homemade (29)

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